');mask-image:url('data:image/svg+xml;utf8, ');mask-mode:alpha;-webkit-mask-position:center;mask-position:center;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain}}.wp-block-image :where(.has-border-color){border-style:solid}.wp-block-image :where([style*=border-top-color]){border-top-style:solid}.wp-block-image :where([style*=border-right-color]){border-right-style:solid}.wp-block-image :where([style*=border-bottom-color]){border-bottom-style:solid}.wp-block-image :where([style*=border-left-color]){border-left-style:solid}.wp-block-image :where([style*=border-width]){border-style:solid}.wp-block-image :where([style*=border-top-width]){border-top-style:solid}.wp-block-image :where([style*=border-right-width]){border-right-style:solid}.wp-block-image :where([style*=border-bottom-width]){border-bottom-style:solid}.wp-block-image :where([style*=border-left-width]){border-left-style:solid}.wp-block-image figure{margin:0}ol.wp-block-latest-comments{box-sizing:border-box;margin-left:0}.wp-block-latest-comments .wp-block-latest-comments{padding-left:0}.wp-block-latest-comments__comment{line-height:1.1;list-style:none;margin-bottom:1em}.has-avatars .wp-block-latest-comments__comment{list-style:none;min-height:2.25em}.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-excerpt,.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-meta{margin-left:3.25em}.has-dates .wp-block-latest-comments__comment,.has-excerpts .wp-block-latest-comments__comment{line-height:1.5}.wp-block-latest-comments__comment-excerpt p{font-size:.875em;line-height:1.8;margin:.36em 0 1.4em}.wp-block-latest-comments__comment-date{display:block;font-size:.75em}.wp-block-latest-comments .avatar,.wp-block-latest-comments__comment-avatar{border-radius:1.5em;display:block;float:left;height:2.5em;margin-right:.75em;width:2.5em}.wp-block-latest-posts{box-sizing:border-box}.wp-block-latest-posts.alignleft{margin-right:2em}.wp-block-latest-posts.alignright{margin-left:2em}.wp-block-latest-posts.wp-block-latest-posts__list{list-style:none;padding-left:0}.wp-block-latest-posts.wp-block-latest-posts__list li{clear:both}.wp-block-latest-posts.is-grid{display:flex;flex-wrap:wrap;padding:0}.wp-block-latest-posts.is-grid li{margin:0 1.25em 1.25em 0;width:100%}@media (min-width:600px){.wp-block-latest-posts.columns-2 li{width:calc(50% - .625em)}.wp-block-latest-posts.columns-2 li:nth-child(2n){margin-right:0}.wp-block-latest-posts.columns-3 li{width:calc(33.33333% - .83333em)}.wp-block-latest-posts.columns-3 li:nth-child(3n){margin-right:0}.wp-block-latest-posts.columns-4 li{width:calc(25% - .9375em)}.wp-block-latest-posts.columns-4 li:nth-child(4n){margin-right:0}.wp-block-latest-posts.columns-5 li{width:calc(20% - 1em)}.wp-block-latest-posts.columns-5 li:nth-child(5n){margin-right:0}.wp-block-latest-posts.columns-6 li{width:calc(16.66667% - 1.04167em)}.wp-block-latest-posts.columns-6 li:nth-child(6n){margin-right:0}}.wp-block-latest-posts__post-author,.wp-block-latest-posts__post-date{display:block;font-size:.8125em}.wp-block-latest-posts__post-excerpt{margin-bottom:1em;margin-top:.5em}.wp-block-latest-posts__featured-image a{display:inline-block}.wp-block-latest-posts__featured-image img{height:auto;max-width:100%;width:auto}.wp-block-latest-posts__featured-image.alignleft{float:left;margin-right:1em}.wp-block-latest-posts__featured-image.alignright{float:right;margin-left:1em}.wp-block-latest-posts__featured-image.aligncenter{margin-bottom:1em;text-align:center}ol,ul{box-sizing:border-box}ol.has-background,ul.has-background{padding:1.25em 2.375em}.wp-block-media-text{box-sizing:border-box;
/*!rtl:begin:ignore*/direction:ltr;
/*!rtl:end:ignore*/display:grid;grid-template-columns:50% 1fr;grid-template-rows:auto}.wp-block-media-text.has-media-on-the-right{grid-template-columns:1fr 50%}.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__media{align-self:start}.wp-block-media-text .wp-block-media-text__content,.wp-block-media-text .wp-block-media-text__media,.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__media{align-self:center}.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__media{align-self:end}.wp-block-media-text .wp-block-media-text__media{
/*!rtl:begin:ignore*/grid-column:1;grid-row:1;
/*!rtl:end:ignore*/margin:0}.wp-block-media-text .wp-block-media-text__content{direction:ltr;
/*!rtl:begin:ignore*/grid-column:2;grid-row:1;
/*!rtl:end:ignore*/padding:0 8%;word-break:break-word}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__media{
/*!rtl:begin:ignore*/grid-column:2;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{
/*!rtl:begin:ignore*/grid-column:1;grid-row:1
/*!rtl:end:ignore*/}.wp-block-media-text__media img,.wp-block-media-text__media video{height:auto;max-width:unset;vertical-align:middle;width:100%}.wp-block-media-text.is-image-fill .wp-block-media-text__media{background-size:cover;height:100%;min-height:250px}.wp-block-media-text.is-image-fill .wp-block-media-text__media>a{display:block;height:100%}.wp-block-media-text.is-image-fill .wp-block-media-text__media img{clip:rect(0,0,0,0);border:0;height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}@media (max-width:600px){.wp-block-media-text.is-stacked-on-mobile{grid-template-columns:100%!important}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__media{grid-column:1;grid-row:1}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__content{grid-column:1;grid-row:2}}.wp-block-navigation{--navigation-layout-justification-setting:flex-start;--navigation-layout-direction:row;--navigation-layout-wrap:wrap;--navigation-layout-justify:flex-start;--navigation-layout-align:center;position:relative}.wp-block-navigation ul{margin-bottom:0;margin-left:0;margin-top:0;padding-left:0}.wp-block-navigation ul,.wp-block-navigation ul li{list-style:none;padding:0}.wp-block-navigation .wp-block-navigation-item{align-items:center;display:flex;position:relative}.wp-block-navigation .wp-block-navigation-item .wp-block-navigation__submenu-container:empty{display:none}.wp-block-navigation .wp-block-navigation-item__content{display:block}.wp-block-navigation .wp-block-navigation-item__content.wp-block-navigation-item__content{color:inherit}.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content,.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content:active,.wp-block-navigation.has-text-decoration-underline .wp-block-navigation-item__content:focus{text-decoration:underline}.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content,.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content:active,.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content:focus{text-decoration:line-through}.wp-block-navigation:where(:not([class*=has-text-decoration])) a{text-decoration:none}.wp-block-navigation:where(:not([class*=has-text-decoration])) a:active,.wp-block-navigation:where(:not([class*=has-text-decoration])) a:focus{text-decoration:none}.wp-block-navigation .wp-block-navigation__submenu-icon{align-self:center;background-color:inherit;border:none;color:currentColor;display:inline-block;font-size:inherit;height:.6em;line-height:0;margin-left:.25em;padding:0;width:.6em}.wp-block-navigation .wp-block-navigation__submenu-icon svg{stroke:currentColor;display:inline-block;height:inherit;margin-top:.075em;width:inherit}.wp-block-navigation.is-vertical{--navigation-layout-direction:column;--navigation-layout-justify:initial;--navigation-layout-align:flex-start}.wp-block-navigation.no-wrap{--navigation-layout-wrap:nowrap}.wp-block-navigation.items-justified-center{--navigation-layout-justification-setting:center;--navigation-layout-justify:center}.wp-block-navigation.items-justified-center.is-vertical{--navigation-layout-align:center}.wp-block-navigation.items-justified-right{--navigation-layout-justification-setting:flex-end;--navigation-layout-justify:flex-end}.wp-block-navigation.items-justified-right.is-vertical{--navigation-layout-align:flex-end}.wp-block-navigation.items-justified-space-between{--navigation-layout-justification-setting:space-between;--navigation-layout-justify:space-between}.wp-block-navigation .has-child .wp-block-navigation__submenu-container{align-items:normal;background-color:inherit;color:inherit;display:flex;flex-direction:column;height:0;left:-1px;opacity:0;overflow:hidden;position:absolute;top:100%;transition:opacity .1s linear;visibility:hidden;width:0;z-index:2}.wp-block-navigation .has-child .wp-block-navigation__submenu-container>.wp-block-navigation-item>.wp-block-navigation-item__content{display:flex;flex-grow:1}.wp-block-navigation .has-child .wp-block-navigation__submenu-container>.wp-block-navigation-item>.wp-block-navigation-item__content .wp-block-navigation__submenu-icon{margin-left:auto;margin-right:0}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation-item__content{margin:0}@media (min-width:782px){.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:100%;top:-1px}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container:before{background:transparent;content:"";display:block;height:100%;position:absolute;right:100%;width:.5em}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-icon{margin-right:.25em}.wp-block-navigation .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-icon svg{transform:rotate(-90deg)}}.wp-block-navigation .has-child:not(.open-on-click):hover>.wp-block-navigation__submenu-container{height:auto;min-width:200px;opacity:1;overflow:visible;visibility:visible;width:auto}.wp-block-navigation .has-child:not(.open-on-click):not(.open-on-hover-click):focus-within>.wp-block-navigation__submenu-container{height:auto;min-width:200px;opacity:1;overflow:visible;visibility:visible;width:auto}.wp-block-navigation .has-child .wp-block-navigation-submenu__toggle[aria-expanded=true]~.wp-block-navigation__submenu-container{height:auto;min-width:200px;opacity:1;overflow:visible;visibility:visible;width:auto}.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container{left:0;top:100%}@media (min-width:782px){.wp-block-navigation.has-background .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:100%;top:0}}.wp-block-navigation-submenu{display:flex;position:relative}.wp-block-navigation-submenu .wp-block-navigation__submenu-icon svg{stroke:currentColor}button.wp-block-navigation-item__content{background-color:transparent;border:none;color:currentColor;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;line-height:inherit;text-align:left;text-transform:inherit}.wp-block-navigation-submenu__toggle{cursor:pointer}.wp-block-navigation-item.open-on-click .wp-block-navigation-submenu__toggle{padding-right:.85em}.wp-block-navigation-item.open-on-click .wp-block-navigation-submenu__toggle+.wp-block-navigation__submenu-icon{margin-left:-.6em;pointer-events:none}.wp-block-navigation .wp-block-page-list,.wp-block-navigation__container,.wp-block-navigation__responsive-close,.wp-block-navigation__responsive-container,.wp-block-navigation__responsive-container-content,.wp-block-navigation__responsive-dialog{gap:inherit}:where(.wp-block-navigation.has-background .wp-block-navigation-item a:not(.wp-element-button)),:where(.wp-block-navigation.has-background .wp-block-navigation-submenu a:not(.wp-element-button)){padding:.5em 1em}:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-item a:not(.wp-element-button)),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-submenu a:not(.wp-element-button)),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-navigation-submenu button.wp-block-navigation-item__content),:where(.wp-block-navigation .wp-block-navigation__submenu-container .wp-block-pages-list__item button.wp-block-navigation-item__content){padding:.5em 1em}.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container{left:auto;right:0}.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:-1px;right:-1px}@media (min-width:782px){.wp-block-navigation.items-justified-right .wp-block-navigation__container .has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-right .wp-block-page-list>.has-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between .wp-block-page-list>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container,.wp-block-navigation.items-justified-space-between>.wp-block-navigation__container>.has-child:last-child .wp-block-navigation__submenu-container .wp-block-navigation__submenu-container{left:auto;right:100%}}.wp-block-navigation:not(.has-background) .wp-block-navigation__submenu-container{background-color:#fff;border:1px solid rgba(0,0,0,.15);color:#000}.wp-block-navigation__container{align-items:var(--navigation-layout-align,initial);display:flex;flex-direction:var(--navigation-layout-direction,initial);flex-wrap:var(--navigation-layout-wrap,wrap);justify-content:var(--navigation-layout-justify,initial);list-style:none;margin:0;padding-left:0}.wp-block-navigation__container .is-responsive{display:none}.wp-block-navigation__container:only-child,.wp-block-page-list:only-child{flex-grow:1}@keyframes overlay-menu__fade-in-animation{0%{opacity:0;transform:translateY(.5em)}to{opacity:1;transform:translateY(0)}}.wp-block-navigation__responsive-container{bottom:0;display:none;left:0;position:fixed;right:0;top:0}.wp-block-navigation__responsive-container .wp-block-navigation-link a{color:inherit}.wp-block-navigation__responsive-container .wp-block-navigation__responsive-container-content{align-items:var(--navigation-layout-align,initial);display:flex;flex-direction:var(--navigation-layout-direction,initial);flex-wrap:var(--navigation-layout-wrap,wrap);justify-content:var(--navigation-layout-justify,initial)}.wp-block-navigation__responsive-container:not(.is-menu-open.is-menu-open){background-color:inherit!important;color:inherit!important}.wp-block-navigation__responsive-container.is-menu-open{animation:overlay-menu__fade-in-animation .1s ease-out;animation-fill-mode:forwards;background-color:inherit;display:flex;flex-direction:column;overflow:auto;padding:var(--wp--style--root--padding-top,2rem) var(--wp--style--root--padding-right,2rem) var(--wp--style--root--padding-bottom,2rem) var(--wp--style--root--padding-left,2rem);z-index:100000}@media (prefers-reduced-motion:reduce){.wp-block-navigation__responsive-container.is-menu-open{animation-delay:0s;animation-duration:1ms}}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content{align-items:var(--navigation-layout-justification-setting,inherit);display:flex;flex-direction:column;flex-wrap:nowrap;overflow:visible;padding-top:calc(2rem + 24px)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{justify-content:flex-start}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-icon{display:none}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .has-child .wp-block-navigation__submenu-container{border:none;height:auto;min-width:200px;opacity:1;overflow:initial;padding-left:2rem;padding-right:2rem;position:static;visibility:visible;width:auto}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{gap:inherit}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__submenu-container{padding-top:var(--wp--style--block-gap,2em)}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item__content{padding:0}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-navigation__container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__responsive-container-content .wp-block-page-list{align-items:var(--navigation-layout-justification-setting,initial);display:flex;flex-direction:column}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item,.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation-item .wp-block-navigation__submenu-container,.wp-block-navigation__responsive-container.is-menu-open .wp-block-page-list{background:transparent!important;color:inherit!important}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{left:auto;right:auto}@media (min-width:600px){.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open){background-color:inherit;display:block;position:relative;width:100%;z-index:auto}.wp-block-navigation__responsive-container:not(.hidden-by-default):not(.is-menu-open) .wp-block-navigation__responsive-container-close{display:none}.wp-block-navigation__responsive-container.is-menu-open .wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container.wp-block-navigation__submenu-container{left:0}}.wp-block-navigation:not(.has-background) .wp-block-navigation__responsive-container.is-menu-open{background-color:#fff;color:#000}.wp-block-navigation__toggle_button_label{font-size:1rem;font-weight:700}.wp-block-navigation__responsive-container-close,.wp-block-navigation__responsive-container-open{background:transparent;border:none;color:currentColor;cursor:pointer;margin:0;padding:0;text-transform:inherit;vertical-align:middle}.wp-block-navigation__responsive-container-close svg,.wp-block-navigation__responsive-container-open svg{fill:currentColor;display:block;height:24px;pointer-events:none;width:24px}.wp-block-navigation__responsive-container-open{display:flex}.wp-block-navigation__responsive-container-open.wp-block-navigation__responsive-container-open.wp-block-navigation__responsive-container-open{font-family:inherit;font-size:inherit;font-weight:inherit}@media (min-width:600px){.wp-block-navigation__responsive-container-open:not(.always-shown){display:none}}.wp-block-navigation__responsive-container-close{position:absolute;right:0;top:0;z-index:2}.wp-block-navigation__responsive-container-close.wp-block-navigation__responsive-container-close.wp-block-navigation__responsive-container-close{font-family:inherit;font-size:inherit;font-weight:inherit}.wp-block-navigation__responsive-close{margin-left:auto;margin-right:auto;max-width:var(--wp--style--global--wide-size,100%);width:100%}.wp-block-navigation__responsive-close:focus{outline:none}.is-menu-open .wp-block-navigation__responsive-close,.is-menu-open .wp-block-navigation__responsive-container-content,.is-menu-open .wp-block-navigation__responsive-dialog{box-sizing:border-box}.wp-block-navigation__responsive-dialog{position:relative}.has-modal-open .admin-bar .is-menu-open .wp-block-navigation__responsive-dialog{margin-top:46px}@media (min-width:782px){.has-modal-open .admin-bar .is-menu-open .wp-block-navigation__responsive-dialog{margin-top:32px}}html.has-modal-open{overflow:hidden}.wp-block-navigation .wp-block-navigation-item__label{overflow-wrap:break-word;word-break:normal}.wp-block-navigation .wp-block-navigation-item__description{display:none}.wp-block-navigation .wp-block-page-list{align-items:var(--navigation-layout-align,initial);background-color:inherit;display:flex;flex-direction:var(--navigation-layout-direction,initial);flex-wrap:var(--navigation-layout-wrap,wrap);justify-content:var(--navigation-layout-justify,initial)}.wp-block-navigation .wp-block-navigation-item{background-color:inherit}.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}p.has-background{padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}.wp-block-post-author{display:flex;flex-wrap:wrap}.wp-block-post-author__byline{font-size:.5em;margin-bottom:0;margin-top:0;width:100%}.wp-block-post-author__avatar{margin-right:1em}.wp-block-post-author__bio{font-size:.7em;margin-bottom:.7em}.wp-block-post-author__content{flex-basis:0;flex-grow:1}.wp-block-post-author__name{margin:0}.wp-block-post-comments-form{box-sizing:border-box}.wp-block-post-comments-form[style*=font-weight] :where(.comment-reply-title){font-weight:inherit}.wp-block-post-comments-form[style*=font-family] :where(.comment-reply-title){font-family:inherit}.wp-block-post-comments-form[class*=-font-size] :where(.comment-reply-title),.wp-block-post-comments-form[style*=font-size] :where(.comment-reply-title){font-size:inherit}.wp-block-post-comments-form[style*=line-height] :where(.comment-reply-title){line-height:inherit}.wp-block-post-comments-form[style*=font-style] :where(.comment-reply-title){font-style:inherit}.wp-block-post-comments-form[style*=letter-spacing] :where(.comment-reply-title){letter-spacing:inherit}.wp-block-post-comments-form input[type=submit]{box-shadow:none;cursor:pointer;display:inline-block;overflow-wrap:break-word;text-align:center}.wp-block-post-comments-form input:not([type=submit]),.wp-block-post-comments-form textarea{border:1px solid #949494;font-family:inherit;font-size:1em}.wp-block-post-comments-form input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments-form textarea{padding:calc(.667em + 2px)}.wp-block-post-comments-form .comment-form input:not([type=submit]):not([type=checkbox]),.wp-block-post-comments-form .comment-form textarea{box-sizing:border-box;display:block;width:100%}.wp-block-post-comments-form .comment-form-author label,.wp-block-post-comments-form .comment-form-email label,.wp-block-post-comments-form .comment-form-url label{display:block;margin-bottom:.25em}.wp-block-post-comments-form .comment-form-cookies-consent{display:flex;gap:.25em}.wp-block-post-comments-form .comment-form-cookies-consent #wp-comment-cookies-consent{margin-top:.35em}.wp-block-post-comments-form .comment-reply-title{margin-bottom:0}.wp-block-post-comments-form .comment-reply-title :where(small){font-size:var(--wp--preset--font-size--medium,smaller);margin-left:.5em}.wp-block-post-date{box-sizing:border-box}.wp-block-post-excerpt{margin-bottom:var(--wp--style--block-gap);margin-top:var(--wp--style--block-gap)}.wp-block-post-excerpt__excerpt{margin-bottom:0;margin-top:0}.wp-block-post-excerpt__more-text{margin-bottom:0;margin-top:var(--wp--style--block-gap)}.wp-block-post-excerpt__more-link{display:inline-block}.wp-block-post-featured-image{margin-left:0;margin-right:0}.wp-block-post-featured-image a{display:block}.wp-block-post-featured-image img{box-sizing:border-box;height:auto;max-width:100%;vertical-align:bottom;width:100%}.wp-block-post-featured-image.alignfull img,.wp-block-post-featured-image.alignwide img{width:100%}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim{background-color:#000;inset:0;position:absolute}.wp-block-post-featured-image{position:relative}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-gradient{background-color:transparent}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-0{opacity:0}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-10{opacity:.1}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-20{opacity:.2}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-30{opacity:.3}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-40{opacity:.4}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-50{opacity:.5}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-60{opacity:.6}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-70{opacity:.7}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-80{opacity:.8}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-90{opacity:.9}.wp-block-post-featured-image .wp-block-post-featured-image__overlay.has-background-dim-100{opacity:1}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-previous{display:inline-block;margin-right:1ch}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-previous:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-next{display:inline-block;margin-left:1ch}.wp-block-post-navigation-link .wp-block-post-navigation-link__arrow-next:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-post-terms{box-sizing:border-box}.wp-block-post-terms .wp-block-post-terms__separator{white-space:pre-wrap}.wp-block-post-title{box-sizing:border-box;word-break:break-word}.wp-block-post-title a{display:inline-block}.wp-block-preformatted{white-space:pre-wrap}.wp-block-preformatted.has-background{padding:1.25em 2.375em}.wp-block-pullquote{box-sizing:border-box;margin:0 0 1em;overflow-wrap:break-word;padding:3em 0;text-align:center}.wp-block-pullquote blockquote,.wp-block-pullquote cite,.wp-block-pullquote p{color:inherit}.wp-block-pullquote.alignleft,.wp-block-pullquote.alignright{max-width:420px}.wp-block-pullquote cite,.wp-block-pullquote footer{position:relative}.wp-block-pullquote .has-text-color a{color:inherit}.wp-block-pullquote.has-text-align-left blockquote{text-align:left}.wp-block-pullquote.has-text-align-right blockquote{text-align:right}.wp-block-pullquote.is-style-solid-color{border:none}.wp-block-pullquote.is-style-solid-color blockquote{margin-left:auto;margin-right:auto;max-width:60%}.wp-block-pullquote.is-style-solid-color blockquote p{font-size:2em;margin-bottom:0;margin-top:0}.wp-block-pullquote.is-style-solid-color blockquote cite{font-style:normal;text-transform:none}.wp-block-pullquote cite{color:inherit}.wp-block-post-template{list-style:none;margin-bottom:0;margin-top:0;max-width:100%;padding:0}.wp-block-post-template.wp-block-post-template{background:none}.wp-block-post-template.is-flex-container{display:flex;flex-direction:row;flex-wrap:wrap;gap:1.25em}.wp-block-post-template.is-flex-container li{margin:0;width:100%}@media (min-width:600px){.wp-block-post-template.is-flex-container.is-flex-container.columns-2>li{width:calc(50% - .625em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-3>li{width:calc(33.33333% - .83333em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-4>li{width:calc(25% - .9375em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-5>li{width:calc(20% - 1em)}.wp-block-post-template.is-flex-container.is-flex-container.columns-6>li{width:calc(16.66667% - 1.04167em)}}.wp-block-query-pagination>.wp-block-query-pagination-next,.wp-block-query-pagination>.wp-block-query-pagination-numbers,.wp-block-query-pagination>.wp-block-query-pagination-previous{margin-bottom:.5em;margin-right:.5em}.wp-block-query-pagination>.wp-block-query-pagination-next:last-child,.wp-block-query-pagination>.wp-block-query-pagination-numbers:last-child,.wp-block-query-pagination>.wp-block-query-pagination-previous:last-child{margin-right:0}.wp-block-query-pagination.is-content-justification-space-between>.wp-block-query-pagination-next:last-of-type{margin-inline-start:auto}.wp-block-query-pagination.is-content-justification-space-between>.wp-block-query-pagination-previous:first-child{margin-inline-end:auto}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow{display:inline-block;margin-right:1ch}.wp-block-query-pagination .wp-block-query-pagination-previous-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination .wp-block-query-pagination-next-arrow{display:inline-block;margin-left:1ch}.wp-block-query-pagination .wp-block-query-pagination-next-arrow:not(.is-arrow-chevron){transform:scaleX(1)}.wp-block-query-pagination.aligncenter{justify-content:center}.wp-block-query-title,.wp-block-quote{box-sizing:border-box}.wp-block-quote{overflow-wrap:break-word}.wp-block-quote.is-large:where(:not(.is-style-plain)),.wp-block-quote.is-style-large:where(:not(.is-style-plain)){margin-bottom:1em;padding:0 1em}.wp-block-quote.is-large:where(:not(.is-style-plain)) p,.wp-block-quote.is-style-large:where(:not(.is-style-plain)) p{font-size:1.5em;font-style:italic;line-height:1.6}.wp-block-quote.is-large:where(:not(.is-style-plain)) cite,.wp-block-quote.is-large:where(:not(.is-style-plain)) footer,.wp-block-quote.is-style-large:where(:not(.is-style-plain)) cite,.wp-block-quote.is-style-large:where(:not(.is-style-plain)) footer{font-size:1.125em;text-align:right}.wp-block-read-more{display:block;width:-moz-fit-content;width:fit-content}.wp-block-read-more:not([style*=text-decoration]),.wp-block-read-more:not([style*=text-decoration]):active,.wp-block-read-more:not([style*=text-decoration]):focus{text-decoration:none}ul.wp-block-rss{list-style:none;padding:0}ul.wp-block-rss.wp-block-rss{box-sizing:border-box}ul.wp-block-rss.alignleft{margin-right:2em}ul.wp-block-rss.alignright{margin-left:2em}ul.wp-block-rss.is-grid{display:flex;flex-wrap:wrap;list-style:none;padding:0}ul.wp-block-rss.is-grid li{margin:0 1em 1em 0;width:100%}@media (min-width:600px){ul.wp-block-rss.columns-2 li{width:calc(50% - 1em)}ul.wp-block-rss.columns-3 li{width:calc(33.33333% - 1em)}ul.wp-block-rss.columns-4 li{width:calc(25% - 1em)}ul.wp-block-rss.columns-5 li{width:calc(20% - 1em)}ul.wp-block-rss.columns-6 li{width:calc(16.66667% - 1em)}}.wp-block-rss__item-author,.wp-block-rss__item-publish-date{display:block;font-size:.8125em}.wp-block-search__button{margin-left:.625em;word-break:normal}.wp-block-search__button.has-icon{line-height:0}.wp-block-search__button svg{fill:currentColor;min-height:1.5em;min-width:1.5em;vertical-align:text-bottom}:where(.wp-block-search__button){border:1px solid #ccc;padding:.375em .625em}.wp-block-search__inside-wrapper{display:flex;flex:auto;flex-wrap:nowrap;max-width:100%}.wp-block-search__label{width:100%}.wp-block-search__input{border:1px solid #949494;flex-grow:1;margin-left:0;margin-right:0;min-width:3em;padding:8px;text-decoration:unset!important}.wp-block-search.wp-block-search__button-only .wp-block-search__button{margin-left:0}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper){border:1px solid #949494;padding:4px}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input{border:none;border-radius:0;padding:0 0 0 .25em}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) .wp-block-search__input:focus{outline:none}:where(.wp-block-search__button-inside .wp-block-search__inside-wrapper) :where(.wp-block-search__button){padding:.125em .5em}.wp-block-search.aligncenter .wp-block-search__inside-wrapper{margin:auto}.wp-block-separator{border:1px solid;border-left:none;border-right:none}.wp-block-separator.is-style-dots{background:none!important;border:none;height:auto;line-height:1;text-align:center}.wp-block-separator.is-style-dots:before{color:currentColor;content:"···";font-family:serif;font-size:1.5em;letter-spacing:2em;padding-left:2em}.wp-block-site-logo{box-sizing:border-box;line-height:0}.wp-block-site-logo a{display:inline-block}.wp-block-site-logo.is-default-size img{height:auto;width:120px}.wp-block-site-logo img{height:auto;max-width:100%}.wp-block-site-logo a,.wp-block-site-logo img{border-radius:inherit}.wp-block-site-logo.aligncenter{margin-left:auto;margin-right:auto;text-align:center}.wp-block-site-logo.is-style-rounded{border-radius:9999px}.wp-block-site-title a{color:inherit}.wp-block-social-links{background:none;box-sizing:border-box;margin-left:0;padding-left:0;padding-right:0;text-indent:0}.wp-block-social-links .wp-social-link a,.wp-block-social-links .wp-social-link a:hover{border-bottom:0;box-shadow:none;text-decoration:none}.wp-block-social-links .wp-social-link a{padding:.25em}.wp-block-social-links .wp-social-link svg{height:1em;width:1em}.wp-block-social-links .wp-social-link span:not(.screen-reader-text){font-size:.65em;margin-left:.5em;margin-right:.5em}.wp-block-social-links.has-small-icon-size{font-size:16px}.wp-block-social-links,.wp-block-social-links.has-normal-icon-size{font-size:24px}.wp-block-social-links.has-large-icon-size{font-size:36px}.wp-block-social-links.has-huge-icon-size{font-size:48px}.wp-block-social-links.aligncenter{display:flex;justify-content:center}.wp-block-social-links.alignright{justify-content:flex-end}.wp-block-social-link{border-radius:9999px;display:block;height:auto;transition:transform .1s ease}@media (prefers-reduced-motion:reduce){.wp-block-social-link{transition-delay:0s;transition-duration:0s}}.wp-block-social-link a{align-items:center;display:flex;line-height:0;transition:transform .1s ease}.wp-block-social-link:hover{transform:scale(1.1)}.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor svg,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:active,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:hover,.wp-block-social-links .wp-block-social-link .wp-block-social-link-anchor:visited{fill:currentColor;color:currentColor}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link{background-color:#f0f0f0;color:#444}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-amazon{background-color:#f90;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-bandcamp{background-color:#1ea0c3;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-behance{background-color:#0757fe;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-codepen{background-color:#1e1f26;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-deviantart{background-color:#02e49b;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dribbble{background-color:#e94c89;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dropbox{background-color:#4280ff;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-etsy{background-color:#f45800;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-facebook{background-color:#1778f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-fivehundredpx{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-flickr{background-color:#0461dd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-foursquare{background-color:#e65678;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-github{background-color:#24292d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-goodreads{background-color:#eceadd;color:#382110}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-google{background-color:#ea4434;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-instagram{background-color:#f00075;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-lastfm{background-color:#e21b24;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-linkedin{background-color:#0d66c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-mastodon{background-color:#3288d4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-medium{background-color:#02ab6c;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-meetup{background-color:#f6405f;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-patreon{background-color:#ff424d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pinterest{background-color:#e60122;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pocket{background-color:#ef4155;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-reddit{background-color:#ff4500;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-skype{background-color:#0478d7;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-snapchat{stroke:#000;background-color:#fefc00;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-soundcloud{background-color:#ff5600;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-spotify{background-color:#1bd760;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-telegram{background-color:#2aabee;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tiktok{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tumblr{background-color:#011835;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitch{background-color:#6440a4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitter{background-color:#1da1f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vimeo{background-color:#1eb7ea;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vk{background-color:#4680c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-wordpress{background-color:#3499cd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-whatsapp{background-color:#25d366;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-yelp{background-color:#d32422;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-youtube{background-color:red;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link{background:none}.wp-block-social-links.is-style-logos-only .wp-social-link a{padding:0}.wp-block-social-links.is-style-logos-only .wp-social-link svg{height:1.25em;width:1.25em}.wp-block-social-links.is-style-logos-only .wp-social-link-amazon{color:#f90}.wp-block-social-links.is-style-logos-only .wp-social-link-bandcamp{color:#1ea0c3}.wp-block-social-links.is-style-logos-only .wp-social-link-behance{color:#0757fe}.wp-block-social-links.is-style-logos-only .wp-social-link-codepen{color:#1e1f26}.wp-block-social-links.is-style-logos-only .wp-social-link-deviantart{color:#02e49b}.wp-block-social-links.is-style-logos-only .wp-social-link-dribbble{color:#e94c89}.wp-block-social-links.is-style-logos-only .wp-social-link-dropbox{color:#4280ff}.wp-block-social-links.is-style-logos-only .wp-social-link-etsy{color:#f45800}.wp-block-social-links.is-style-logos-only .wp-social-link-facebook{color:#1778f2}.wp-block-social-links.is-style-logos-only .wp-social-link-fivehundredpx{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-flickr{color:#0461dd}.wp-block-social-links.is-style-logos-only .wp-social-link-foursquare{color:#e65678}.wp-block-social-links.is-style-logos-only .wp-social-link-github{color:#24292d}.wp-block-social-links.is-style-logos-only .wp-social-link-goodreads{color:#382110}.wp-block-social-links.is-style-logos-only .wp-social-link-google{color:#ea4434}.wp-block-social-links.is-style-logos-only .wp-social-link-instagram{color:#f00075}.wp-block-social-links.is-style-logos-only .wp-social-link-lastfm{color:#e21b24}.wp-block-social-links.is-style-logos-only .wp-social-link-linkedin{color:#0d66c2}.wp-block-social-links.is-style-logos-only .wp-social-link-mastodon{color:#3288d4}.wp-block-social-links.is-style-logos-only .wp-social-link-medium{color:#02ab6c}.wp-block-social-links.is-style-logos-only .wp-social-link-meetup{color:#f6405f}.wp-block-social-links.is-style-logos-only .wp-social-link-patreon{color:#ff424d}.wp-block-social-links.is-style-logos-only .wp-social-link-pinterest{color:#e60122}.wp-block-social-links.is-style-logos-only .wp-social-link-pocket{color:#ef4155}.wp-block-social-links.is-style-logos-only .wp-social-link-reddit{color:#ff4500}.wp-block-social-links.is-style-logos-only .wp-social-link-skype{color:#0478d7}.wp-block-social-links.is-style-logos-only .wp-social-link-snapchat{stroke:#000;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link-soundcloud{color:#ff5600}.wp-block-social-links.is-style-logos-only .wp-social-link-spotify{color:#1bd760}.wp-block-social-links.is-style-logos-only .wp-social-link-telegram{color:#2aabee}.wp-block-social-links.is-style-logos-only .wp-social-link-tiktok{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-tumblr{color:#011835}.wp-block-social-links.is-style-logos-only .wp-social-link-twitch{color:#6440a4}.wp-block-social-links.is-style-logos-only .wp-social-link-twitter{color:#1da1f2}.wp-block-social-links.is-style-logos-only .wp-social-link-vimeo{color:#1eb7ea}.wp-block-social-links.is-style-logos-only .wp-social-link-vk{color:#4680c2}.wp-block-social-links.is-style-logos-only .wp-social-link-whatsapp{color:#25d366}.wp-block-social-links.is-style-logos-only .wp-social-link-wordpress{color:#3499cd}.wp-block-social-links.is-style-logos-only .wp-social-link-yelp{color:#d32422}.wp-block-social-links.is-style-logos-only .wp-social-link-youtube{color:red}.wp-block-social-links.is-style-pill-shape .wp-social-link{width:auto}.wp-block-social-links.is-style-pill-shape .wp-social-link a{padding-left:.66667em;padding-right:.66667em}.wp-block-spacer{clear:both}.wp-block-tag-cloud{box-sizing:border-box}.wp-block-tag-cloud.aligncenter{justify-content:center;text-align:center}.wp-block-tag-cloud.alignfull{padding-left:1em;padding-right:1em}.wp-block-tag-cloud a{display:inline-block;margin-right:5px}.wp-block-tag-cloud span{display:inline-block;margin-left:5px;text-decoration:none}.wp-block-tag-cloud.is-style-outline{display:flex;flex-wrap:wrap;gap:1ch}.wp-block-tag-cloud.is-style-outline a{border:1px solid;font-size:unset!important;margin-right:0;padding:1ch 2ch;text-decoration:none!important}.wp-block-table{overflow-x:auto}.wp-block-table table{border-collapse:collapse;width:100%}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{border:1px solid;padding:.5em}.wp-block-table .has-fixed-layout{table-layout:fixed;width:100%}.wp-block-table .has-fixed-layout td,.wp-block-table .has-fixed-layout th{word-break:break-word}.wp-block-table.aligncenter,.wp-block-table.alignleft,.wp-block-table.alignright{display:table;width:auto}.wp-block-table.aligncenter td,.wp-block-table.aligncenter th,.wp-block-table.alignleft td,.wp-block-table.alignleft th,.wp-block-table.alignright td,.wp-block-table.alignright th{word-break:break-word}.wp-block-table .has-subtle-light-gray-background-color{background-color:#f3f4f5}.wp-block-table .has-subtle-pale-green-background-color{background-color:#e9fbe5}.wp-block-table .has-subtle-pale-blue-background-color{background-color:#e7f5fe}.wp-block-table .has-subtle-pale-pink-background-color{background-color:#fcf0ef}.wp-block-table.is-style-stripes{background-color:transparent;border-bottom:1px solid #f0f0f0;border-collapse:inherit;border-spacing:0}.wp-block-table.is-style-stripes tbody tr:nth-child(odd){background-color:#f0f0f0}.wp-block-table.is-style-stripes.has-subtle-light-gray-background-color tbody tr:nth-child(odd){background-color:#f3f4f5}.wp-block-table.is-style-stripes.has-subtle-pale-green-background-color tbody tr:nth-child(odd){background-color:#e9fbe5}.wp-block-table.is-style-stripes.has-subtle-pale-blue-background-color tbody tr:nth-child(odd){background-color:#e7f5fe}.wp-block-table.is-style-stripes.has-subtle-pale-pink-background-color tbody tr:nth-child(odd){background-color:#fcf0ef}.wp-block-table.is-style-stripes td,.wp-block-table.is-style-stripes th{border-color:transparent}.wp-block-table .has-border-color td,.wp-block-table .has-border-color th,.wp-block-table .has-border-color tr,.wp-block-table .has-border-color>*{border-color:inherit}.wp-block-table table[style*=border-top-color] tr:first-child,.wp-block-table table[style*=border-top-color] tr:first-child td,.wp-block-table table[style*=border-top-color] tr:first-child th,.wp-block-table table[style*=border-top-color]>*,.wp-block-table table[style*=border-top-color]>* td,.wp-block-table table[style*=border-top-color]>* th{border-top-color:inherit}.wp-block-table table[style*=border-top-color] tr:not(:first-child){border-top-color:currentColor}.wp-block-table table[style*=border-right-color] td:last-child,.wp-block-table table[style*=border-right-color] th,.wp-block-table table[style*=border-right-color] tr,.wp-block-table table[style*=border-right-color]>*{border-right-color:inherit}.wp-block-table table[style*=border-bottom-color] tr:last-child,.wp-block-table table[style*=border-bottom-color] tr:last-child td,.wp-block-table table[style*=border-bottom-color] tr:last-child th,.wp-block-table table[style*=border-bottom-color]>*,.wp-block-table table[style*=border-bottom-color]>* td,.wp-block-table table[style*=border-bottom-color]>* th{border-bottom-color:inherit}.wp-block-table table[style*=border-bottom-color] tr:not(:last-child){border-bottom-color:currentColor}.wp-block-table table[style*=border-left-color] td:first-child,.wp-block-table table[style*=border-left-color] th,.wp-block-table table[style*=border-left-color] tr,.wp-block-table table[style*=border-left-color]>*{border-left-color:inherit}.wp-block-table table[style*=border-style] td,.wp-block-table table[style*=border-style] th,.wp-block-table table[style*=border-style] tr,.wp-block-table table[style*=border-style]>*{border-style:inherit}.wp-block-table table[style*=border-width] td,.wp-block-table table[style*=border-width] th,.wp-block-table table[style*=border-width] tr,.wp-block-table table[style*=border-width]>*{border-style:inherit;border-width:inherit}.wp-block-text-columns,.wp-block-text-columns.aligncenter{display:flex}.wp-block-text-columns .wp-block-column{margin:0 1em;padding:0}.wp-block-text-columns .wp-block-column:first-child{margin-left:0}.wp-block-text-columns .wp-block-column:last-child{margin-right:0}.wp-block-text-columns.columns-2 .wp-block-column{width:50%}.wp-block-text-columns.columns-3 .wp-block-column{width:33.33333%}.wp-block-text-columns.columns-4 .wp-block-column{width:25%}pre.wp-block-verse{overflow:auto;white-space:pre-wrap}:where(pre.wp-block-verse){font-family:inherit}.wp-block-video{box-sizing:border-box}.wp-block-video video{width:100%}@supports (position:sticky){.wp-block-video [poster]{-o-object-fit:cover;object-fit:cover}}.wp-block-video.aligncenter{text-align:center}.wp-block-video figcaption{margin-bottom:1em;margin-top:.5em}.wp-element-button{cursor:pointer}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{clip:rect(1px,1px,1px,1px);word-wrap:normal!important;border:0;-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.screen-reader-text:focus{clip:auto!important;background-color:#ddd;-webkit-clip-path:none;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}figure{margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}
.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote.is-style-plain{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video{margin:0 0 1em}.wp-block-template-part.has-background{margin-bottom:0;margin-top:0;padding:1.25em 2.375em}
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url('#wp-duotone-dark-grayscale');--wp--preset--duotone--grayscale:url('#wp-duotone-grayscale');--wp--preset--duotone--purple-yellow:url('#wp-duotone-purple-yellow');--wp--preset--duotone--blue-red:url('#wp-duotone-blue-red');--wp--preset--duotone--midnight:url('#wp-duotone-midnight');--wp--preset--duotone--magenta-yellow:url('#wp-duotone-magenta-yellow');--wp--preset--duotone--purple-green:url('#wp-duotone-purple-green');--wp--preset--duotone--blue-orange:url('#wp-duotone-blue-orange');--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1)}:where(.is-layout-flex){gap:.5em}body .is-layout-flow>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}body .is-layout-flow>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}body .is-layout-flow>.aligncenter{margin-left:auto !important;margin-right:auto !important}body .is-layout-constrained>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}body .is-layout-constrained>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}body .is-layout-constrained>.aligncenter{margin-left:auto !important;margin-right:auto !important}body .is-layout-constrained>:where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important}body .is-layout-constrained>.alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}body .is-layout-flex{flex-wrap:wrap;align-items:center}body .is-layout-flex>*{margin:0}:where(.wp-block-columns.is-layout-flex){gap:2em}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit}:where(.wp-block-columns.is-layout-flex){gap:2em}.wp-block-pullquote{font-size:1.5em;line-height:1.6}
#avatar-manager img{margin:2px 0;vertical-align:middle}#avatar-manager label+a{display:inline-block;margin-top:-6px}#avatar-manager .delete{color:red;padding:2px}#avatar-manager .delete:hover{background:red;color:#fff;text-decoration:none}
div.wpcf7{margin:0;padding:0}div.wpcf7 .screen-reader-response{position:absolute;overflow:hidden;clip:rect(1px,1px,1px,1px);height:1px;width:1px;margin:0;padding:0;border:0}div.wpcf7-response-output{margin:2em .5em 1em;padding:.2em 1em;border:2px solid red}div.wpcf7-mail-sent-ok{border:2px solid #398f14}div.wpcf7-mail-sent-ng,div.wpcf7-aborted{border:2px solid red}div.wpcf7-spam-blocked{border:2px solid orange}div.wpcf7-validation-errors,div.wpcf7-acceptance-missing{border:2px solid #f7e700}.wpcf7-form-control-wrap{position:relative}span.wpcf7-not-valid-tip{color:red;font-size:1em;font-weight:400;display:block}.use-floating-validation-tip span.wpcf7-not-valid-tip{position:absolute;top:20%;left:20%;z-index:100;border:1px solid red;background:#fff;padding:.2em .8em}span.wpcf7-list-item{display:inline-block;margin:0 0 0 1em}span.wpcf7-list-item-label:before,span.wpcf7-list-item-label:after{content:" "}.wpcf7-display-none{display:none}div.wpcf7 .ajax-loader{visibility:hidden;display:inline-block;background-image:url(//blog.smartbrain.io/wp-content/plugins/contact-form-7/includes/css/../../images/ajax-loader.gif);width:16px;height:16px;border:none;padding:0;margin:0 0 0 4px;vertical-align:middle}div.wpcf7 .ajax-loader.is-active{visibility:visible}div.wpcf7 div.ajax-error{display:none}div.wpcf7 .placeheld{color:#888}div.wpcf7 input[type=file]{cursor:pointer}div.wpcf7 input[type=file]:disabled{cursor:default}div.wpcf7 .wpcf7-submit:disabled{cursor:not-allowed}
.post-views.entry-meta>span{margin-right:0 !important;font:16px/1}.post-views.entry-meta>span.post-views-icon.dashicons{display:inline-block;font-size:16px;line-height:1;text-decoration:inherit;vertical-align:middle}
@font-face{font-family:Circe;src:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe/CRC55.eot);src:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe/CRC55.eot) format("embedded-opentype"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe/CRC55.woff2) format("woff2"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe/CRC55.woff) format("woff"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe/CRC55.ttf) format("truetype"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe/CRC55.svg#CRC55) format("svg")}@font-face{font-family:Circe-light;src:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-light/CRC35.eot);src:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-light/fonts/CRC35.eot) format("embedded-opentype"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-light/fonts/CRC35.woff2) format("woff2"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-light/fonts/CRC35.woff) format("woff"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-light/fonts/CRC35.ttf) format("truetype"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-light/fonts/CRC35.svg#CRC35) format("svg")}@font-face{font-family:Circe-extra-light;src:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-light/CRC25.eot);src:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-light/CRC25.eot) format("embedded-opentype"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-light/CRC25.woff2) format("woff2"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-light/CRC25.woff) format("woff"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-light/CRC25.ttf) format("truetype"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-light/CRC25.svg#CRC25) format("svg")}@font-face{font-family:Circe-bold;src:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-bold/Circe-Bold.eot);src:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-bold/Circe-Bold.eot) format("embedded-opentype"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-bold/Circe-Bold.woff2) format("woff2"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-bold/Circe-Bold.woff) format("woff"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-bold/Circe-Bold.ttf) format("truetype"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-bold/Circe-Bold.svg#CRC25) format("svg")}@font-face{font-family:Circe-extra-bold;src:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-bold/Circe-ExtraBold.eot);src:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-bold/Circe-ExtraBold.eot) format("embedded-opentype"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-bold/Circe-ExtraBold.woff2) format("woff2"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-bold/Circe-ExtraBold.woff) format("woff"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-bold/Circe-ExtraBold.ttf) format("truetype"),url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../fonts/circe/circe-extra-bold/Circe-ExtraBold.svg#CRC25) format("svg")}
/*! normalize.css v8.0.1 | MIT License | github.com/necolas/normalize.css */
html{line-height:1.15;-webkit-text-size-adjust:100%}body{margin:0}main{display:block}h1{font-size:2.45em;margin:.67em 0}}h4{font-size:18px}hr{box-sizing:content-box;height:0;overflow:visible}pre{font-family:monospace,monospace;font-size:1em}a{background-color:transparent}abbr[title]{border-bottom:none;text-decoration:underline;text-decoration:underline dotted}b,strong{font-weight:bolder}code,kbd,samp{font-family:monospace,monospace;font-size:1em}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sub{bottom:-.25em}sup{top:-.5em}img{border-style:none}button,input,optgroup,select,textarea{font-family:inherit;font-size:100%;line-height:1.15;margin:0}button,input{overflow:visible}button,select{text-transform:none}[type=button],[type=reset],[type=submit],button{-webkit-appearance:button}[type=button]::-moz-focus-inner,[type=reset]::-moz-focus-inner,[type=submit]::-moz-focus-inner,button::-moz-focus-inner{border-style:none;padding:0}[type=button]:-moz-focusring,[type=reset]:-moz-focusring,[type=submit]:-moz-focusring,button:-moz-focusring{outline:1px dotted ButtonText}fieldset{padding:.35em .75em .625em}legend{box-sizing:border-box;color:inherit;display:table;max-width:100%;padding:0;white-space:normal}progress{vertical-align:baseline}textarea{overflow:auto}[type=checkbox],[type=radio]{box-sizing:border-box;padding:0}[type=number]::-webkit-inner-spin-button,[type=number]::-webkit-outer-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}[type=search]::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}details{display:block}summary{display:list-item}template{display:none}[hidden]{display:none}body{min-width:340px;font-family:Circe,sans-serif;background:#f3f6f9}body.page,body.single{background:#fff}body h1,body h2,body h3,{font-weight:700}}body h4,body h5,body h6{font-weight:400}body .textwidget p{margin:0}body .wp-caption p.wp-caption-text{font-size:11px;line-height:17px;margin:0;padding:0 4px 5px}body .screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute!important;width:1px;word-wrap:normal!important}body .screen-reader-text:focus{background-color:#eee;clip:auto!important;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}body .sticky{color:0}body .gallery-caption{color:0}body .bypostauthor{color:0}body.page .menu-burger-box,body.single .menu-burger-box{color:#fff}body.page .menu-burger-box .burger span,body.single .menu-burger-box .burger span{background:#fff}.menu-burger-box{display:flex;align-content:center;cursor:pointer;color:#f3f6f9}.menu-burger-box h3{font-size:12px;font-family:Circe-extra-bold,sans-serif;padding-top:9px;padding-left:11px}.header nav{display:none}.header .container{display:flex;flex-wrap:wrap;padding:6px 15px 13px;justify-content:space-between}.header-logo{transition:all .2s;-webkit-transition:all .2s}.header-logo img{width:80px;margin-top:15px;margin-left:-24px}.header-logo:hover{transition:all .2s;-webkit-transition:all .2s;opacity:.8}.copyright-box,.email-box,.footer-center{text-align:left}.current-page{font-family:Circe-extra-bold,sans-serif;font-size:11px;text-transform:uppercase;padding-top:11px;padding-right:4px}.burger{text-align:center;width:12px;padding-top:12px;display:flex;align-content:center;flex-direction:row;flex-wrap:wrap}.burger span{display:block;width:100%;height:1px;background:#f3f6f9;margin-bottom:3px}.burger span:last-of-type{width:8px}.login-section,.main-header-nav{display:none}@media screen and (min-width:1000px){.header .login-section,.header .main-header-nav{display:block}.header .container{padding:6px 35px 26px;justify-content:flex-start}.header .current-page,.header .menu-burger-box{display:none}.header .header-logo{order:1}.header .main-header-nav{order:2}.header .main-header-nav ul{list-style:none;padding:0;margin:48px 0 0 238px;display:flex}.header .main-header-nav ul li{margin-right:85px}.header .main-header-nav ul li:first-of-type{margin-left:129px}.header .main-header-nav ul li:last-of-type{margin-right:0}.header .main-header-nav ul a{font-family:Circe-bold,sans-serif;color:#000;text-decoration:none;transition:all .5s}.header .main-header-nav ul a:hover{opacity:.6}.header .login-section{order:3}.header-logo img{width:138px;margin-top:33px;margin-left:-15px}.blue-line,.red-line{position:relative}.blue-line span,.red-line span{position:relative;z-index:1}.blue-line:after,.red-line:after{content:'';height:4px;width:calc(100% + 6px);position:absolute;bottom:4px;left:-3px;z-index:0}.red-line:after{background:#f59cb7}.blue-line:after{background:#6b88ff;opacity:.4}.login-section{margin-top:47px}.login-section a{color:#000;text-decoration:none;transition:all .3s;-webkit-transition:all .3s}.login-section a:hover{opacity:.8}.login-section .login-btn{position:relative;padding-right:43px}.login-section .login-btn:after{content:'';width:2px;height:40px;background:#ff4476;position:absolute;right:18px;top:-9px}.login-section .smartbrain{font-family:Circe-bold,sans-serif;margin-right:-2px;display:inline-block}.login-section .smartbrain .arrow{color:#ff4476}}@media screen and (min-width:1330px){.header .container{width:1310px;margin:0 auto;box-sizing:border-box;padding:6px 0 29px}.header-logo img{margin-left:0}}@media screen and (min-width:1350px){.header .container{width:1330px}}.footer{background:#fff}.footer .container{padding:33px 24px}.footer .copyright-box{margin-bottom:26px}.footer .copyright-box p,.footer .footer-center p{color:#363636;line-height:30px;margin:0}.footer .email-box .email,.footer a{margin-bottom:6px;display:inline-block;color:#6b88ff;text-decoration:none}.footer .email-box .email:hover,.footer a:hover{text-decoration:underline}.footer .email-box .legal-info{margin-bottom:16px;display:block;text-decoration:none}.footer .email-box .legal-info:hover{text-decoration:underline}@media screen and (min-width:600px){.footer{overflow:hidden}.footer .container{display:flex;justify-content:space-between;padding:33px 24px 0}.copyright-box,.email-box,.footer-center{width:100%}.footer-center{text-align:center}.email-box{text-align:right}}@media screen and (min-width:1000px){.copyright-box p br:first-of-type{display:none}.email-box{text-align:right;box-sizing:border-box;padding:4px 0 0 6px}.copyright-box,.email-box,.footer-center{width:30%}}@media screen and (min-width:1330px){.footer .container{width:1330px;margin:0 auto;box-sizing:border-box;padding:33px 64px 0}}@media screen and (min-width:1448px){.footer .container{width:1448px}.copyright-box,.email-box,.footer-center{width:33%}}.blog-slider-box{margin-bottom:33px;overflow:hidden}.blog-slider-box .slick-arrow{display:none!important}.blog-slider-box .blog-slide{min-height:520px;background-size:cover;background-position:center;text-align:center;padding-top:19px;padding-bottom:47px;color:#fff;box-sizing:border-box}.blog-slider-box .blog-slide .slide-content{height:430px;display:flex;flex-direction:column;align-items:center}.blog-slider-box .blog-slide p{font-size:24px;line-height:1.33;display:none}.blog-slider-box .blog-slide h3{font-size:24px;letter-spacing:.4px;margin-bottom:125px}.blog-slider-box .blog-slide h3 a{color:#fff;text-decoration:none}.blog-slider-box .blog-slide h3 a:hover{text-decoration:underline}.blog-slider-box .blog-slide h4{font-size:18px;margin-bottom:40px;letter-spacing:.4px}.blog-slider-box .blog-slide h4 a{color:#fff;text-decoration:none}.blog-slider-box .blog-slide h4 a:hover{text-decoration:underline}.blog-slider-box .blog-slide h2{font-size:32px;font-family:Circe-bold,sans-serif;line-height:1.25;margin-bottom:118px;padding:0 20px}.blog-slider-box .blog-slide .slider-read-more{color:#fff;padding:18px;border:2px solid #fff;border-radius:28px;height:56px;width:216px;display:inline-block;text-decoration:none;text-align:center;box-sizing:border-box;outline:0;transition:all .3s;-webkit-transition:all .3s;margin-top:auto}.blog-slider-box .blog-slide .slider-read-more:hover{background:#fff;color:#000}.blog-slider-box .slick-dots{list-style:none;position:absolute;width:100%;padding:0;margin:0;text-align:center;bottom:10px}.blog-slider-box .slick-dots li{padding:0;margin:0;width:8px;height:8px;display:inline-block;border:1px solid #fff;border-radius:50%;cursor:pointer;box-sizing:border-box;margin:0 4px}.blog-slider-box .slick-dots li button{display:none}.blog-slider-box .slick-dots li.slick-active{background:#fff}.blog-slider-box .blog-slide p,.blog-slider-box .blog-slide h1{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;word-break:break-word;text-overflow:ellipsis;overflow:hidden}@media screen and (max-width:350px){.blog-slider-box .blog-slide h2{margin-bottom:78px}}@media screen and (min-width:600px){.blog-slider-box .blog-slide p{display:-webkit-box;font-size:16px;margin-bottom:60px;padding:0 20px}.blog-slider-box .blog-slide h2{margin-bottom:60px}}@media screen and (min-width:1000px){.blog-slider-box .slick-arrow{display:block!important;border:0;z-index:10;background-color:transparent;cursor:pointer;font-size:0;outline:0;-webkit-transition:opacity .3s;-moz-transition:opacity .3s;-ms-transition:opacity .3s;-o-transition:opacity .3s}.blog-slider-box .slick-arrow.slick-prev{background-image:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/chevron-left.svg);background-repeat:no-repeat;width:23px;height:41px;position:absolute;top:272px;left:79px}.blog-slider-box .slick-arrow.slick-next{background-image:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/chevron-right.svg);background-repeat:no-repeat;width:23px;height:41px;position:absolute;top:272px;right:75px}.blog-slider-box .slick-arrow:hover{opacity:.8}.blog-slider-box .blog-slide{min-height:568px}.blog-slider-box .blog-slide .slide-content{height:460px}.blog-slider-box .blog-slide h1{margin-bottom:50px;line-height:1.5}.blog-slider-box .blog-slide p{font-size:24px;padding:0 150px;margin-bottom:50px;line-height:1.5}.blog-slider-box .blog-slide h3{font-size:24px;margin-top:34px;margin-bottom:70px}.blog-slider-box .blog-slide h2{font-size:32px;line-height:1.17;padding:0 150px}.blog-slider-box .slick-dots{bottom:27px}}.blog-slider-box .blog-slide h1{padding:0 20px}@media screen and (min-width:1456px){.blog-slider-box .container{width:1456px;padding:0;margin:0 auto}.blog-slider-box .blog-slide p{padding:0 250px}.blog-slider-box .blog-slide h2{padding:0 200px}.blog-slider-box .blog-slide h1{padding:0 200px}}.blog-posts-section{overflow:hidden}.posts-header-tags ul{margin:0;padding:0;list-style:none;text-align:center;-webkit-transition:all .3s;-moz-transition:all .3s;-ms-transition:all .3s;-o-transition:all .3s;transition:all .3s}.posts-header-tags ul li{display:inline-block;margin-bottom:24px}.posts-header-tags ul li a{border-radius:28px;height:40px;display:inline-block;text-decoration:none;color:#8d97a1;padding:12px 51px;margin-right:12px;box-sizing:border-box;border:1px solid #bdc9d5;outline:0;-webkit-transition:all .2s;-moz-transition:all .2s;-ms-transition:all .2s;-o-transition:all .2s;transition:all .2s}.posts-header-tags ul li a:hover{background:#bdc9d5;color:#fff;opacity:.8}.posts-header-tags ul li a:hover.active:hover{background:#bdc9d5;color:#fff;cursor:default;opacity:1}.posts-header-tags ul li a.active{background:#bdc9d5;color:#fff}.posts-header-tags ul li.more-tags{display:none;background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/more-tags.svg) no-repeat;width:40px;height:40px;vertical-align:bottom;cursor:pointer;-webkit-transition:all .2s;-moz-transition:all .2s;-ms-transition:all .2s;-o-transition:all .2s;transition:all .2s;border-radius:50%}.posts-header-tags ul li.more-tags:hover{background-color:#ff00001c}.blog-posts{display:flex;justify-content:space-between;flex-wrap:wrap}.blog-post{background:#fff;border-radius:8px;width:312px;min-height:440px;position:relative;margin-bottom:23px;box-sizing:border-box;padding-bottom:60px}.blog-post>a{color:#000}.blog-post .__no_image .blog-post-title{margin-top:40px}.blog-post .blog-post-thumbnail{width:296px;height:248px;border-radius:4px;margin:8px 8px 20px;box-sizing:border-box;display:inline-block;overflow:hidden}.blog-post .blog-post-thumbnail .inner{width:100%;height:100%;background-size:cover;background-repeat:no-repeat;-webkit-transition:all .3s;-moz-transition:all .3s;-ms-transition:all .3s;-o-transition:all .3s;transition:all .3s}.blog-post .blog-post-thumbnail .inner:hover{opacity:.7}.blog-post .blog-post-title{font-family:Circe-bold,sans-serif;padding:0 21px 0 24px;margin:0;display:inline-block;font-size:24px;line-height:1.34;box-sizing:border-box}.blog-post .blog-post-title span{border-bottom:1px solid transparent;-webkit-transition:all .2s;-moz-transition:all .2s;-ms-transition:all .2s;-o-transition:all .2s;transition:all .2s}.blog-post .blog-post-title:hover span{border-bottom:1px solid #000;-webkit-transition:all .2s;-moz-transition:all .2s;-ms-transition:all .2s;-o-transition:all .2s;transition:all .2s}.blog-post-meta{display:flex;align-content:center;position:absolute;bottom:17px;left:0;padding:0 22px 0 25px;width:100%;justify-content:space-between;box-sizing:border-box}.blog-post-meta .comments span,.blog-post-meta .date span,.blog-post-meta .views span{color:#92999d;line-height:1.5}.blog-post-meta .comments{margin-right:20px}.blog-post-meta .comments .icon-comments{background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/comments.svg) no-repeat;width:12px;height:12px;display:inline-block;position:relative;top:2px;left:-4px}.blog-post-meta .views .icon-views{background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/views.svg) no-repeat;width:12px;height:12px;display:inline-block;margin-right:7px;position:relative;top:2px}.blog-post-meta .icons-meta{display:flex}.pagination-container{text-align:center}.more-posts{position:relative;height:56px;border-radius:28px;background-color:#ff4476;color:#fff;line-height:1.5;padding:10px;border:none;margin:25px auto;cursor:pointer;outline:0;-webkit-transition:all .2s;-moz-transition:all .2s;-ms-transition:all .2s;-o-transition:all .2s;transition:all .2s}.more-posts:hover{opacity:.9}.more-posts .ajax-loader{display:none;position:absolute;top:12px;right:20px}@media screen and (min-width:640px) and (max-width:1000px){.blog-post{margin-left:20px;margin-right:20px}.blog-posts{justify-content:center}.more-posts{margin-left:150px;margin-right:150px}}@media screen and (max-width:969px){.posts-header-tags ul.posts-tag-list{text-align:left;padding-left:16px;display:flex;align-items:center;width:100%;overflow:auto;box-sizing:border-box;-ms-overflow-style:none;scrollbar-width:none}.posts-header-tags ul.posts-tag-list::-webkit-scrollbar{display:none}.posts-header-tags ul.posts-tag-list a{font-size:12px;height:17px;padding:5px 24px 17px;margin-right:6px;white-space:nowrap}.blog-slider-box{margin-bottom:24px}.blog-posts{justify-content:center}.more-posts{margin-top:0;padding:17px 85px;margin-bottom:73px}}@media screen and (min-width:970px){.blog-posts-section .container{width:970px;margin:0 auto}.more-posts{width:200px;height:56px;display:flex;justify-content:space-around;align-items:center}.phone-image{background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/subscribe.png) no-repeat;width:312px;height:347px;min-width:312px;background-size:contain}.posts-header-tags{margin-bottom:16px}.posts-header-tags ul{padding-left:0}.posts-header-tags ul li.not-active{display:none}.posts-header-tags ul li.more-tags{display:inline-block}.posts-header-tags ul li{margin-bottom:16px}}@media screen and (min-width:1001px){.blog-posts{justify-content:flex-start}.blog-post{margin-right:16px}.blog-post:nth-of-type(3n+3){margin-right:0}.more-posts .ajax-loader{right:auto}}.subscribe-section{overflow:hidden}.subscribe{margin-bottom:20px;margin-top:40px}.subscribe h3{font-size:24px;color:#363636;line-height:1.33;margin:0 0 7px}.subscribe p{line-height:1.5;color:#363636;display:inline-block;margin:0 0 16px}.subscribe form{position:relative}.subscribe .email-field{border-radius:4px;border:2px solid #f3f6f9;box-sizing:border-box;width:100%;padding:17px 24px;margin-bottom:24px;outline:0;transition:all .5s;height:60px}.subscribe .email-field.wpcf7-not-valid{border-color:red}.subscribe .email-field:focus{border:solid 2px #6b88ff}.subscribe .email-field::-webkit-input-placeholder{color:#010101;opacity:.2}.subscribe .email-field::-moz-placeholder{color:#010101;opacity:.2}.subscribe .email-field:-ms-input-placeholder{color:#010101;opacity:.2}.subscribe .email-field:-moz-placeholder{color:#010101;opacity:.2}.subscribe .btn-submit{border-radius:28px;background-color:#6b88ff;height:56px;max-width:312px;border:0;color:#fff;width:100%;cursor:pointer;outline:0;-webkit-transition:all .2s;-moz-transition:all .2s;-ms-transition:all .2s;-o-transition:all .2s;transition:all .2s}.subscribe .btn-submit:disabled,.single-subscribe .btn-submit:disabled{background:#c2ceff}.subscribe .btn-submit:hover,.single-subscribe .btn-submit:hover{background:#8aa0fb}.subscribe .personal-data-box{margin-bottom:17px}.subscribe .personal-data-label{cursor:pointer;display:flex}.subscribe .personal-data-label .check-icon{width:16px;height:16px;display:inline-block;background:#fff}.subscribe .personal-data-label a{color:#6b88ff;line-height:1.5;text-decoration:none}.subscribe .personal-data-label a:hover{text-decoration:underline}.subscribe .personal-data-label span{padding-left:16px;display:inline-block;line-height:1.5;user-select:none}.subscribe .personal-data-checkbox{display:none}.subscribe .personal-data-checkbox:checked+.personal-data-label .check-icon{background:#6b88ff url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/checked.svg) no-repeat center center;background-size:11px}.subscribe .info-msg{display:none;margin:15px 0 0;font-size:15px}.subscribe .terms{display:none}.subscribe .ajax-loader{position:absolute;top:20px}.subscribe .wpcf7-not-valid-tip,.subscribe div.wpcf7-response-output{display:none!important}.subscribe-section .subscribe .personal-data-label span br,.single-subscribe .personal-data-label span br,{display:none}@media screen and (min-width:650px){.subscribe-section .container{margin:0 auto;display:flex}.subscribe-section .subscribe h3{font-size:24px;line-height:1.4;color:#000;margin-bottom:18px}.subscribe-section .subscribe p{font-size:18px;line-height:1.33;max-width:70%;margin-bottom:24px}.subscribe-section .subscribe .email-field{max-width:400px;padding:19px 21px 15px}.subscribe-section .subscribe form{display:flex;flex-wrap:wrap}.subscribe-section .subscribe form .email-field{margin-right:14px}.subscribe-section .subscribe .personal-data-box{order:2}.subscribe-section .subscribe .btn-submit{order:1;max-width:200px;margin-bottom:24px}.subscribe-section .subscribe .info-msg{margin:15px 0 0;font-size:15px}}@media screen and (min-width:655px){.subscribe-section .container{width:655px}}@media screen and (min-width:970px){.subscribe-section{padding-top:40px}.subscribe-section .container{width:970px}.subscribe-section .subscribe{margin-bottom:40px}.phone-image{background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/subscribe.png) no-repeat;width:312px;height:347px;min-width:312px;background-size:contain;align-self:flex-end;margin-left:20px}}@media screen and (min-width:1155px){.subscribe-section{padding-top:110px}.subscribe-section .container{width:1155px;margin:0 auto;display:flex}.subscribe-section .phone-image{margin-left:0}}.banner{min-height:520px;text-align:center;background-color:#9e9e9e;background-size:cover;background-repeat:no-repeat;background-position:center;color:#fff;box-sizing:border-box;padding-bottom:30px}.single-banner .banner{display:flex;flex-direction:column}.banner h3{font-size:24px;font-family:Circe-bold,sans-serif;line-height:2;letter-spacing:.4px;display:inline-block;margin-top:28px;margin-bottom:50px}.banner h3 a{color:#fff;text-decoration:none}.banner h3 a:hover{text-decoration:underline}.banner h4{font-size:18px;font-family:Circe-bold,sans-serif;line-height:2;letter-spacing:.4px;display:inline-block;margin-top:28px;margin-bottom:80px}.banner h4 a{color:#fff;text-decoration:none}.banner h4 a:hover{text-decoration:underline}.banner h2{line-height:1.25;font-size:32px;font-family:Circe-bold,sans-serif;padding:0 20px;margin-bottom:113px}.banner h1{line-height:1.5;font-size:2.45em;font-family:Circe-bold,sans-serif;padding:0 20px;margin-bottom:140px}@media (min-width:1280px){.banner h1{padding:0 300px}}.banner .meta-info{text-align:center;padding:0 20px;display:flex;justify-content:center;margin-top:auto}.banner .meta-info>div{display:inline-block}.banner .i-comments-w{background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/comments-white.svg) no-repeat;width:12px;height:12px;display:inline-block;position:relative;top:2px;margin-right:4px}.banner .i-views-w{background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/views-white.svg) no-repeat;width:12px;height:12px;display:inline-block;position:relative;top:1px;margin-right:7px}.banner .date{margin-left:-3px;margin-right:33px}.banner .comments{margin-right:20px}@media screen and (min-width:550px){.banner h2{font-size:32px}}@media screen and (min-width:800px){.banner h3{font-size:24px;line-height:1.33;letter-spacing:.6px;margin-top:49px;margin-bottom:69px}.banner h2{font-size:32px;line-height:1.17;padding:0 5%}.banner .i-views-w{top:2px;margin-right:8px}}@media screen and (min-width:1100px){.banner h2{padding:0 15%;margin-bottom:84px}}@media screen and (min-width:1256px){.banner{min-height:500px}.banner h2{padding:0 21%}}@media screen and (min-width:1486px){.single-banner .container{width:1456px;margin:0 auto}}.related-posts-section{background-color:#f3f6f9;overflow:hidden}.related-posts-section h2{font-family:Circe-bold;font-size:32px;line-height:1.33;text-align:center;margin-bottom:15px;display:inline-block;width:100%}.related-posts-section .blog-post-title{text-align:left}.related-posts-section .slick-arrow,.related-posts-section .slick-dots{display:none!important}.related-posts-section .blog-post{min-height:440px!important;margin-right:8px;outline:0}.related-posts-section .blog-post a{outline:0}.related-posts-section .related-posts{padding-left:17px;margin-bottom:65px}@media screen and (min-width:1015px){.related-posts-section{padding-bottom:1px}.related-posts-section .container{width:980px;margin:0 auto}.related-posts-section h2{font-size:32px;line-height:1.29;margin-bottom:29px;margin-top:75px}.related-posts-section .related-posts{padding-left:0;margin-bottom:72px;position:relative;left:6px}.related-posts-section .blog-post{margin-right:16px}}@media screen and (min-width:1135px){.related-posts-section .slick-arrow{display:block!important;border:0;text-indent:-9999px;position:absolute;z-index:2;outline:0;transition:all .3s;-webkit-transition:all .3s;cursor:pointer}.related-posts-section .slick-arrow:hover{opacity:.8}.related-posts-section .slick-arrow.slick-prev{background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/chevron-left-gray.svg) no-repeat;height:40px;width:25px;left:-67px;top:200px;background-size:21px}.related-posts-section .slick-arrow.slick-next{background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/chevron-right-gray.svg) no-repeat;background-size:21px;height:40px;width:25px;right:-57px;top:200px}}.single-subscribe-section{background:#f3f6f9;max-width:1456px;margin:0 auto}.single-subscribe{padding:0 24px 24px;margin-bottom:33px}.single-subscribe h3{color:#363636;line-height:1.5;font-size:24px;font-family:Circe,sans-serif;font-weight:400;margin-top:24px;margin-bottom:10px;display:inline-block}.single-subscribe .email-field{height:56px;border-radius:4px;width:100%;padding:10px 23px;box-sizing:border-box;border:solid 2px #f3f6f9;margin-bottom:15px;outline:0;transition:all .5s}.single-subscribe .email-field.wpcf7-not-valid{border-color:red}.single-subscribe .email-field:focus{border:solid 2px #6b88ff}.single-subscribe .email-field::-webkit-input-placeholder{color:#010101;opacity:.2}.single-subscribe .email-field::-moz-placeholder{color:#010101;opacity:.2}.single-subscribe .email-field:-ms-input-placeholder{color:#010101;opacity:.2}.single-subscribe .email-field:-moz-placeholder{color:#010101;opacity:.2}.single-subscribe .personal-data-label{cursor:pointer;display:flex}.single-subscribe .personal-data-label .check-icon{width:16px;height:16px;display:inline-block;background:#fff}.single-subscribe .personal-data-label a{color:#6b88ff;line-height:1.5;text-decoration:none}.single-subscribe .personal-data-label a:hover{text-decoration:underline}.single-subscribe .personal-data-label span{padding-left:14px;display:inline-block;line-height:1.5}.single-subscribe .personal-data-checkbox{display:none}.single-subscribe .personal-data-checkbox{display:none}.single-subscribe .personal-data-checkbox:checked+.personal-data-label .check-icon{background:#6b88ff url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/checked.svg) no-repeat center center;background-size:11px}.single-subscribe form{position:relative}.single-subscribe .btn-submit{position:absolute;top:15px;right:16px;background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/blue-arrow.svg) no-repeat;width:24px;height:24px;border:0;text-indent:-99999px;cursor:pointer;outline:0;-webkit-transition:all .2s;-moz-transition:all .2s;-ms-transition:all .2s;-o-transition:all .2s;transition:all .2s}.single-subscribe .info-msg{position:absolute;display:none;margin:5px;font-size:15px}.single-subscribe .terms{display:none}.single-subscribe .ajax-loader{position:absolute;top:20px}.single-subscribe .wpcf7-response-output.wpcf7-validation-errors{display:none !important}@media screen and (min-width:900px){.single-subscribe-section .container{display:flex}.single-subscribe-section .phone-image{background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/posts/single-subscribe.png) no-repeat;background-position:left -76px;margin-top:40px;min-width:271px;width:271px;height:207px;margin-left:80px;align-self:auto}.single-subscribe{margin-bottom:5px}.single-subscribe h3{font-size:24px;line-height:1.33}.single-subscribe .email-field{margin-bottom:8px;width:400px}}@media screen and (min-width:900px) and (max-width:1019px){.single-subscribe form{max-width:400px}}@media screen and (min-width:1020px){.single-subscribe .btn-submit{background-image:none;text-indent:0;height:56px;width:200px;color:#fff;border-radius:28px;background-color:#6b88ff;font-family:Circe-bold,sans-serif;top:0;left:370px}}.single-subscribe .personal-data-label span br{display:none}@media screen and (min-width:1200px){.single-subscribe-section .container{width:990px;margin:0 auto}.single-subscribe h3{margin-bottom:16px;margin-top:27px}.single-subscribe .personal-data-label span{padding-left:16px}}.post-section{margin-top:33px}.post-section .post-tags{padding:0 24px;text-align:center;margin-bottom:-15px}.post-section .post-tags ul{list-style:none;padding:0;display:flex;justify-content:center;margin:0;flex-wrap:wrap}.post-section .post-tags ul li{margin:0 10px 15px}.post-section .post-tags ul a{text-decoration:none;color:#8d97a1;font-size:12px;line-height:1.5;height:24px;border:1px solid #bdc9d5;border-radius:28px;padding:3px 20px;margin-top:0;display:inline-block;box-sizing:border-box;transition:all .2s;-webkit-transition:all .2s}.post-section .post-tags ul a:hover{background:#bdc9d5;color:#fff}.post-section.comments-area{margin-top:18px;margin-bottom:45px}.post-section.comments-area #disqus_thread{padding:0 15px}.socials{position:absolute;right:-51px;top:90px}.socials .icon{border-radius:32px;border:1px solid #bdc9d5;width:64px;height:64px;background-color:#fff;background-repeat:no-repeat;background-position:center;display:block;box-sizing:border-box;transition:background-color .2s;-webkit-transition:background-color .2s;cursor:pointer}.socials .icon.i-facebok{background-image:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/facebook.svg)}.socials .icon.i-vk{background-image:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/vk.svg)}.socials .icon.i-twitter{background-image:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/twitter.svg)}.socials .icon.i-telegram{background-image:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/telegram.svg)}.socials div{display:flex;align-content:center;align-items:center;margin-bottom:8px}.socials div>span{font-size:12px;color:#7a7f82;line-height:1.34;margin-left:12px}.socials div:hover .i-facebok{border:1px solid #3a5998;background-color:#3a5998;background-image:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/facebook-w.svg)}.socials div:hover .i-vk{border:1px solid #597ba0;background-color:#597ba0;background-image:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/vk-w.svg)}.socials div:hover .i-twitter{border:1px solid #00aced;background-color:#00aced;background-image:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/twitter-w.svg)}.socials div:hover .i-telegram{border:1px solid #41b4e6;background-color:#41b4e6;background-image:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/telegram-w.svg)}.author-section{padding:17px 11px 0 16px;margin-bottom:48px}.author-section .author-avatar{width:56px;height:56px;background-color:#92999d;border-radius:50%;background-size:contain;flex:0 0 56px}.author-section .author-box{display:flex;margin-bottom:31px}.author-section .initials{padding-left:17px;padding-top:8px}.author-section .initials .name{color:#6b88ff;line-height:1.5;text-decoration:none;margin-bottom:3px;display:inline-block;border-bottom:1px solid transparent;transition:all .2s;-webkit-transition:all .2s}.author-section .initials .name:hover{border-bottom:1px solid #6b88ff;transition:all .2s;-webkit-transition:all .2s}.author-section .initials .profession{color:#363636}.author-section .redaction-opinion{line-height:1.34;font-size:12px;color:#7a7f82}.author-section .redaction-opinion a{color:#6b88ff}.author-section .redaction-opinion a:hover{text-decoration:none}.post-content{padding:0 16px}.post-content h3{font-family:Circe;font-weight:400;font-size:24px;line-height:1.34;margin-bottom:15px;color:#363636}.post-content .post-subtitle{text-align:center}.post-content p{line-height:1.5;margin-top:0;color:#000;padding-bottom:9px}.post-content .empty-paragraph{margin:0;padding:0}.post-content h2{margin-top:27px;margin-bottom:24px;color:#000;line-height:1.33;font-size:32px;font-family:Circe-bold}.post-content strong{font-family:Circe-bold}.post-content .vk-banner{padding-top:7px;margin-bottom:30px;text-align:center}.post-content .vk-banner img{width:100%}.post-content .vk-banner p{font-size:12px;line-height:1.34;color:#7a7f82;text-align:center}.post-content .comment-banner{margin-bottom:40px}.post-content .comment-banner img{max-width:100%;margin:0 auto;display:block}.post-content .comment-banner p{color:#7a7f82;line-height:1.34;font-size:12px;text-align:center;margin-top:8px}.post-content blockquote{color:#363636;border-left:4px solid #ff4476;padding-left:24px;box-sizing:border-box;margin:0 0 48px;padding:12px 24px 8px}.post-content blockquote span{margin-bottom:2px;display:inline-block}.post-content blockquote a{color:#ff4476;line-height:1.5}.post-content blockquote a:hover{text-decoration:none}.post-content blockquote p{margin:0!important;padding:0!important}.post-content figure{max-width:100%;margin-top:25px!important;margin-bottom:36px!important;width:100%!important}.post-content img{max-width:100%;height:auto}.post-content figcaption{margin:10px auto;width:90%;color:#7a7f82;line-height:1.34;font-size:12px;text-align:center}.post-content p:blank{color:red}.post-content ul li{line-height:1.5}.post-content .aligncenter{margin:0 auto;text-align:center}.post-content .alignleft{margin:0 auto;text-align:left}.post-content .alignright{margin:0 auto;text-align:right}@media screen and (min-width:660px){.post-section.comments-area{margin-top:18px;margin-bottom:45px}.post-section.comments-area #disqus_thread{padding:0 57px}.author-section{display:flex;justify-content:space-between;align-items:flex-start;align-content:flex-start;padding:51px 11px 0 43px}.author-section .author-box{min-width:300px}.author-section .author-box .author-avatar{width:96px;height:96px;flex:0 0 96px;margin-top:10px}.author-section .author-box .name{font-size:18px;line-height:24px}.author-section .author-box .profession{line-height:1.5;font-size:16px}.author-section .author-box .initials{padding-left:21px}.author-section .redaction-opinion{border-left:2px solid #dee4ea;max-width:360px;margin-right:36px;margin-top:7px;padding:9px 3px 7px 22px;box-sizing:border-box}}@media screen and (max-width:999px){.post-section p{margin-bottom:14px}.post-section p.text-1{margin-bottom:66px}.post-section .content-list br{display:none}}@media screen and (min-width:1000px){.post-section{margin-top:49px}.post-section .container{width:970px;margin:0 auto;position:relative}.post-section .post-tags{margin-bottom:27px}.post-section .post-tags ul a{font-size:16px;line-height:2;color:#8d97a1;height:40px;padding:4px 45px}.post-section .post-content h3{padding:0 20px;margin-bottom:38px}.post-section .post-content h2{font-size:32px;line-height:1.25;padding:0 32px;margin-top:15px;margin-bottom:33px}.post-section .post-content p{padding:0 32px;margin-bottom:24px}.post-section .post-content p.text-1{margin-bottom:74px;padding:0 32px}.post-section .post-content .vk-banner{padding-top:12px}.post-section .post-content .vk-banner img{display:block;margin:0 auto;max-width:100%;width:auto}.post-section .post-content .vk-banner p{max-width:700px;padding:14px 87px;box-sizing:border-box;margin:0 auto}.post-section .post-content ul{list-style:none;margin-top:23px}.post-section .post-content ul.content-list{margin-bottom:76px}.post-section .post-content ul li{line-height:1.5;font-size:16px;position:relative;padding-left:27px;padding-right:27px;box-sizing:border-box}.post-section .post-content ul li:before{content:'';display:block;position:absolute;left:4px;top:8px;width:4px;height:4px;background:#000;border-radius:50%}.post-section .post-content .title-2{margin-bottom:36px}.post-section .post-content blockquote{padding:8px 24px 8px;margin-left:32px;margin-bottom:34px}.post-section .post-content figure{max-width:100%;margin-bottom:40px!important}.post-section .post-content figcaption{margin:8px auto 10px;width:75%;color:#7a7f82;line-height:1.34;font-size:12px;text-align:center}.post-section .post-content img{max-width:100%;width:auto}.post-section .post-content .comment-banner{padding-top:16px}.post-section .post-content .comment-banner img{margin:0 auto;display:block}.post-section .post-content img{margin-top:16px}}@media screen and (max-width:1160px){.socials{display:none}}@media screen and (min-width:1360px){.socials{right:-181px;top:90px}}.specialists{padding-bottom:54px;background:#f2f5f9}.specialists-inner{background-color:#f3f6f9;padding-bottom:31px}.specialists-inner h2{font-family:Circe-bold;font-size:32px;line-height:1.33;text-align:center;display:inline-block;width:100%;margin-top:32px;margin-bottom:16px}.specialists-inner .make-an-order{margin-top:33px}.specialists-inner .make-an-order a{border-radius:28px;background-color:#ff4476;height:56px;line-height:1.5;font-family:Circe-bold;font-size:16px;text-align:center;text-decoration:none;line-height:56px;color:#fff;border:0;min-width:312px;margin:0 auto;display:block;box-sizing:border-box;transition:all .2s;-webkit-transition:all .2s;cursor:pointer;outline:0}.specialists-inner .make-an-order a:hover{opacity:.8}.specialists-inner .people-box{display:flex;justify-content:center;padding-left:16px}.specialists-inner .people-box .human-card{background:#fff;padding:16px;width:232px;box-sizing:border-box;min-height:376px;margin-right:16px;border-radius:8px;outline:0;text-decoration:none}.specialists-inner .people-box .human-card:last-of-type{margin-right:0}.specialists-inner .people-box .human-card:hover .photo{opacity:.8}.specialists-inner .people-box .human-card .photo-wrap{width:200px;height:200px;margin-bottom:16px;overflow:hidden}.specialists-inner .people-box .human-card .photo{width:100%;height:100%;background-size:cover;background-repeat:no-repeat;transition:all .3s}.specialists-inner .people-box .human-card .name{font-family:Circe-bold;font-size:16px;line-height:1.5;color:#010101;display:block}.specialists-inner .people-box .human-card .profession{font-size:16px;line-height:18px;color:#010101;display:block;margin-bottom:13px}.specialists-inner .people-box .human-card .exp,.specialists-inner .people-box .human-card .n-projects{line-height:1.34;opacity:.6;color:#000;font-size:12px}.specialists-inner .people-box .human-card .skills{display:flex;flex-wrap:wrap;margin:0;padding:0}.specialists-inner .people-box .human-card .skills li{color:#6b88ff;line-height:1.2;font-size:14px;letter-spacing:-.4px;margin-right:3px}.specialists-inner .people-box .human-card .skills li a{color:#6b88ff;text-decoration:none}.specialists-inner .people-box .human-card .skills li a:hover{text-decoration:underline}.specialists-inner .people-box .human-card .i-time{background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/time.svg) no-repeat;width:8px;height:8px;display:inline-block;margin-right:8px}.specialists-inner .people-box .human-card .i-pojects{background:url(//blog.smartbrain.io/wp-content/themes/rubrain-blog/assets/css/../../assets/images/icons/hr-check.svg) no-repeat;width:8px;height:8px;display:inline-block;margin-right:4px;position:relative;top:1px}.specialists-inner .people-box .human-card .n-projects{margin-right:15px}.specialists-inner .people-box .human-card .meta{display:flex;justify-content:space-between;margin-bottom:14px}.specialists-inner .people-box .human-card .skills{list-style:none}@media screen and (min-width:732px){.specialists-inner .people-box{width:732px;margin:0 auto;padding-left:0}.specialists-inner h2{font-size:32px;line-height:1.5;margin-top:32px;margin-bottom:8px}.make-an-order{margin-top:33px}.make-an-order a{width:400px;min-width:auto}}@media screen and (min-width:950px){.specialists{background:0 0}.specialists .container{width:912px;margin:0 auto}.specialists-inner{border-radius:8px}}@font-face{font-family:icomoon;src:url(/wp-content/themes/rubrain-blog/assets/fonts/IcoMoon/IcoMoon-Free.eot);src:url(/wp-content/themes/rubrain-blog/assets/fonts/IcoMoon/IcoMoon-Free.eot#iefix) format('embedded-opentype'),url(/wp-content/themes/rubrain-blog/assets/fonts/IcoMoon/IcoMoon-Free.ttf) format('truetype'),url(/wp-content/themes/rubrain-blog/assets/fonts/IcoMoon/IcoMoon-Free.woff) format('woff'),url(/wp-content/themes/rubrain-blog/assets/fonts/IcoMoon/IcoMoon-Free.svg#icomoon) format('svg');font-weight:400;font-style:normal;font-display:block}[class*=" icon-"],[class^=icon-]{font-family:icomoon!important;speak:none;font-style:normal;font-weight:400;font-variant:normal;text-transform:none;line-height:1;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.icon-mob-user:before{content:"\e934"}.icon-arrow-bold{position:relative;right:3px;font-size:10px;-webkit-transform:rotate(90deg);transform:rotate(90deg);display:inline-block;color:#d2deea;width:inherit;height:inherit;-webkit-transition:.3s;transition:.3s;z-index:30}.icon-arrow-bold:before{content:"\e938"}.header .login-button{height:40px;color:#6b88ff;border:1px solid #6b88ff;background:0 0;padding:0 16px;width:100%;cursor:pointer;border-radius:52px;-webkit-transition:.3s;transition:.3s;outline:0 !important;white-space:nowrap;display:-webkit-inline-box;display:inline-flex;-webkit-box-align:center;align-items:center;overflow:hidden;text-overflow:ellipsis;-webkit-box-pack:center;justify-content:center}.header .login-button .icon-mob-user{font-size:8px;margin-right:.5rem}.author-section .initials .name{cursor:text}.author-section .initials .name:hover{border-bottom:1px solid transparent}@media screen and (min-width:1000px){.header .container{width:1340px}.header .header-logo{padding-left:12px}.header .header-logo img{width:150px;margin-top:10px}.header .main-header-nav{-webkit-box-align:center;align-items:center;display:-webkit-box;display:flex;-webkit-box-flex:1;flex:1 1 50%;-webkit-box-pack:justify;justify-content:space-between}.header .main-header-nav ul{margin:15px 0 0 47px}.header .main-header-nav ul li:first-of-type{margin-left:0}.header .main-header-nav ul li{margin-right:48px}.green-line:after{background:linear-gradient(to right,rgba(92,231,147,.5),rgba(92,231,147,.5))}.header .right-col{margin-top:14px;-webkit-box-align:center;align-items:center;display:-webkit-box;display:flex;order:3;margin-left:auto}.header .blog{margin-right:32px;font-weight:700;color:#010101;text-decoration:none;transition:.3s all}.header .blog:hover{color:#ff4476}.header .services{position:relative;margin-right:64px;display:flex;font-weight:700;font-size:16px;cursor:pointer;transition:.3s all}.header .services .label{position:relative;z-index:30;padding-right:16px;display:inline}.header .services .label:hover{color:#ff4476}.header .services.active .icon{left:3px;transform:rotate(-90deg)}.header .services-submenu{top:-18px;left:-123px;width:210px;position:absolute;box-shadow:0 3px 50px 0 rgba(107,136,255,.2);background:#fff;z-index:1003;padding:51px 16px 13px;border-radius:8px;display:-webkit-box;display:flex;flex-direction:column;text-align:right;box-sizing:border-box;z-index:10}.header .services-submenu .services-submenu-item a{display:block;padding:8px 24px 14px 10px;cursor:pointer;-webkit-transition:.3s;transition:.3s;font-weight:400;color:#000;white-space:nowrap;border-bottom:1px solid var(--input-focus-border-color);text-decoration:none;transition:.3s all}.header .services-submenu .services-submenu-item a:hover{color:#6b88ff;background:0 0}.mobile-menu-wrap{display:none}}@media (max-width:1340px) and (min-width:1000px){.header .container{width:100%;box-sizing:border-box;justify-content:space-between}.header .main-header-nav{flex:none}.header .services{margin-right:25px}.header .main-header-nav ul{margin:15px 0 0}}@media (max-width:999px) and (min-width:300px){header .right-col{display:none}header .burger{width:16px}header .container{align-items:center}header .burger span{height:2px;background:#000}.mobile-menu-wrap{display:block;position:relative;z-index:99;position:fixed;top:0;left:0;width:205px;height:100%;background:#fff;opacity:1;overflow-y:scroll}.mobile-menu-wrap .menu-wrap{padding:32px 0;margin-top:56px;height:calc(100% - 118px)}.mobile-menu-wrap .menu-wrap .sandwich-menu-wrap{height:100%;display:-webkit-box;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:justify;justify-content:space-between}.mobile-menu-close{position:absolute;line-height:24px;font-size:15px;font-weight:700;position:absolute;left:9px;top:19px;display:block;margin-left:12px;color:#000;text-decoration:none}.mobile-menu-close span{position:relative;display:inline-block;top:3px;font-size:30px;font-weight:500;line-height:10px;padding-right:5px}.mobile-menu-wrap .menu-wrap .sandwich-menu-wrap ul{margin:0;padding:0;list-style:none}.mobile-menu-wrap .menu-wrap .sandwich-menu-wrap li{margin-bottom:19px;padding-left:40px}.mobile-menu-wrap .menu-wrap .sandwich-menu-wrap li a{font-size:15px;color:#000;text-decoration:none;font-weight:700;background-position:0 .95em;background-repeat:repeat-x;background-size:8px 4px}.green{background-image:-webkit-gradient(linear,left top,right top,from(rgba(92,231,147,.5)),to(rgba(92,231,147,.5)));background-image:linear-gradient(to right,rgba(92,231,147,.5),rgba(92,231,147,.5))}.red{background-image:-webkit-gradient(linear,left top,right top,from(rgba(255,68,118,.5)),to(rgba(255,68,118,.5)));background-image:linear-gradient(to right,rgba(255,68,118,.5),rgba(255,68,118,.5))}.blue{background-image:-webkit-gradient(linear,left top,right top,from(rgba(107,136,255,.5)),to(rgba(107,136,255,.5)));background-image:linear-gradient(to right,rgba(107,136,255,.5),rgba(107,136,255,.5))}.mobile-menu-wrap .menu-wrap .sandwich-menu-wrap .landings-block{cursor:pointer}.mobile-menu-wrap .menu-wrap .sandwich-menu-wrap .landings-block .icon{color:#6b88ff}.mobile-menu-wrap .menu-wrap .sandwich-menu-wrap .landings-block .label{margin-right:16px;font-size:15px;color:#000;font-weight:700}.mobile-menu-wrap .menu-wrap .sandwich-menu-wrap .mobile-submenu-services{margin-bottom:10px;padding:24px 0;color:#3f4040;backdrop-filter:blur(9px);background-color:#f5f8f9}.mobile-menu-wrap .menu-wrap .sandwich-menu-wrap .mobile-submenu-services li a{color:#3f4040;font-weight:400}.mobile-menu-socials{margin-left:35px;display:inline-block}.mobile-menu-socials a:first-child{margin-left:0}.mobile-menu-socials a{display:-webkit-inline-box;display:inline-flex;margin-left:2px}.mobile-submenu-active .icon{transform:rotate(-90deg)}body{min-width:auto}body.mobile-menu-active{overflow:hidden}body.page .menu-burger-box,body.single .menu-burger-box{color:#f3f6f9}body.page .menu-burger-box .burger span,body.single .menu-burger-box .burger span{background:#000}.mobile-menu-active .menu-burger-box:before{content:'';opacity:.5;top:0;right:0;position:absolute;display:block;height:100%;width:calc(100% - 150px);background:#000;z-index:99}.header .login-button{height:24px;font-weight:400}.header-logo img{width:113px;margin-top:12px;margin-left:0}}.post-section ol li{margin-bottom:20px}.rubrain_breadcrumbs{text-align:center;margin:30px 0;display:flex;justify-content:center;align-items:center;flex-wrap:wrap}.rubrain_breadcrumbs .breadcrumbs__link{color:#6b88ff;text-decoration:none;display:inline-block;margin-bottom:5px;font-size:18px}.rubrain_breadcrumbs .breadcrumbs__separator{display:inline-block;width:20px;height:2px;background:#f1f1f1;margin:-4px 5px 0}.rubrain_breadcrumbs .breadcrumbs__current{font-size:18px;color:#8d97a1;margin-bottom:5px}@media screen and (max-width:600px){.rubrain_breadcrumbs .breadcrumbs__current{padding:0 10px}}.iframe-holder{position:relative;padding-bottom:56.25%;height:0}.iframe-holder iframe{position:absolute;top:0;left:0;width:100%;height:100%}.subscribe-section{margin-bottom:90px}span.wpcf7-not-valid-tip{font-size:14px}.subscribe-section .wpcf7-list-item label,.single-subscribe .wpcf7-list-item label{display:flex;align-items:center}.single-subscribe .personal-data-label>span{display:flex;flex-direction:column}.single-subscribe-section+footer,.blog-posts-section+.single-subscribe-section{margin-top:90px}@media (max-width:767px){.subscribe{padding:0 20px}.subscribe-section .subscribe .btn-submit{position:static !important}.subscribe-section{margin-bottom:30px}.single-subscribe-section+footer,.blog-posts-section+.single-subscribe-section{margin-top:30px}.footer-box-1{width:100%}}.footer-contacts{gap:10px}.footer-contacts>div:first-child{flex-basis:50px !important;flex-grow:0 !important}.footer-contacts>div:first-child p{margin:4px 0 0}footer p,footer a,.footer .copyright-box p,.footer .footer-center p{font-weight:400;font-size:16px;line-height:24px;color:#33353c}#modal-3{display:none}#modal-3.is-open{display:block}.modal__overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:rgba(0,0,0,.6);display:flex;justify-content:center;align-items:center;z-index:9999}.modal__container{background-color:#fff;padding:30px;max-width:580px;max-height:100vh;border-radius:4px;overflow-y:auto;box-sizing:border-box}.modal__header{display:flex;justify-content:space-between;align-items:center}.modal__title{word-break:break-word;font-size:32px;font-weight:700}.modal__close{background:0 0;border:0}.modal__header .modal__close:before{content:"\2715"}.modal__content{margin-top:2rem;margin-bottom:2rem;line-height:1.5;color:rgba(0,0,0,.8)}.modal__btn{font-size:.875rem;padding-left:1rem;padding-right:1rem;padding-top:.5rem;padding-bottom:.5rem;background-color:#e6e6e6;color:rgba(0,0,0,.8);border-radius:.25rem;border-style:none;border-width:0;cursor:pointer;-webkit-appearance:button;text-transform:none;overflow:visible;line-height:1.15;margin:0;will-change:transform;-moz-osx-font-smoothing:grayscale;-webkit-backface-visibility:hidden;backface-visibility:hidden;-webkit-transform:translateZ(0);transform:translateZ(0);transition:-webkit-transform .25s ease-out;transition:transform .25s ease-out;transition:transform .25s ease-out,-webkit-transform .25s ease-out}.modal__btn:focus,.modal__btn:hover{-webkit-transform:scale(1.05);transform:scale(1.05)}.modal__btn-primary{background-color:#00449e;color:#fff}.footer-modal{cursor:pointer}@keyframes mmfadeIn{from{opacity:0}to{opacity:1}}@keyframes mmfadeOut{from{opacity:1}to{opacity:0}}@keyframes mmslideIn{from{transform:translateY(15%)}to{transform:translateY(0)}}@keyframes mmslideOut{from{transform:translateY(0)}to{transform:translateY(-10%)}}.micromodal-slide{display:none}.micromodal-slide.is-open{display:block}.micromodal-slide[aria-hidden=false] .modal__overlay{animation:mmfadeIn .3s cubic-bezier(0,.0,.2,1)}.micromodal-slide[aria-hidden=false] .modal__container{animation:mmslideIn .3s cubic-bezier(0,0,.2,1)}.micromodal-slide[aria-hidden=true] .modal__overlay{animation:mmfadeOut .3s cubic-bezier(0,.0,.2,1)}.micromodal-slide[aria-hidden=true] .modal__container{animation:mmslideOut .3s cubic-bezier(0,0,.2,1)}.micromodal-slide .modal__container,.micromodal-slide .modal__overlay{will-change:transform}.address-popup__address-country{margin-bottom:8px;font-weight:700;font-size:24px}.address-popup__address{margin-bottom:24px}.address-popup__address-phone{color:#33353c;text-decoration:none}.address-popup__addresses{margin-top:32px}.address-popup__address p{margin:0}div.wpcf7-mail-sent-ok{display:none !important}
.slick-slider{position:relative;display:block;box-sizing:border-box;-webkit-touch-callout:none;-webkit-user-select:none;-khtml-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;-ms-touch-action:pan-y;touch-action:pan-y;-webkit-tap-highlight-color:transparent}.slick-list{position:relative;overflow:hidden;display:block;margin:0;padding:0}.slick-list:focus{outline:0}.slick-list.dragging{cursor:pointer;cursor:hand}.slick-slider .slick-list,.slick-slider .slick-track{-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);-o-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}.slick-track{position:relative;left:0;top:0;display:block;margin-left:auto;margin-right:auto}.slick-track:after,.slick-track:before{content:"";display:table}.slick-track:after{clear:both}.slick-loading .slick-track{visibility:hidden}.slick-slide{float:left;height:100%;min-height:1px;display:none}[dir=rtl] .slick-slide{float:right}.slick-slide img{display:block}.slick-slide.slick-loading img{display:none}.slick-slide.dragging img{pointer-events:none}.slick-initialized .slick-slide{display:block}.slick-loading .slick-slide{visibility:hidden}.slick-vertical .slick-slide{display:block;height:auto;border:1px solid transparent}.slick-arrow.slick-hidden{display:none}div.scrollWrapper{position:relative;overflow:hidden;width:100%;height:100%}div.scrollableArea{position:relative;width:auto;height:100%}.blog-slide{display:none}.blog-slide:first-child,.blog-slide.slick-slide{display:block}.single-subscribe .personal-data-label .check-icon,.subscribe .personal-data-label .check-icon{width:18px;height:18px;position:relative;top:2px;border:2px solid #f3f6f9;box-sizing:border-box}.subscribe-section .subscribe .btn-submit{padding:0 60px;font-size:70%;position:relative;left:-40px;top:2px}.subscribe-section .subscribe .email-field{padding:16px 21px 13px}
.wrap[_ngcontent-my-app-c6]>[_ngcontent-my-app-c6]{display:-webkit-box;display:flex}.f-col-1[_ngcontent-my-app-c6]{max-width:336px}.f-col-2[_ngcontent-my-app-c6]{max-width:448px}.footer-center{text-align:left;line-height:1.5}.f-col-3[_ngcontent-my-app-c6]{max-width:312px}.f-col-4[_ngcontent-my-app-c6]{max-width:232px}.email-box{text-align:left}.f-col-3 li{list-style:none}.copyright-box,.email-box,.footer-center .footer-social{width:100%}.copyright-box,.email-box,.footer-center{width:100%}.social-link{margin-right:8px;display:-webkit-inline-box;display:inline-flex;vertical-align:middle}.email-box ul{margin:-7px;line-height:13px}@media (max-width:768px){.header .header-logo img{width:150px;margin-top:15px!important}.footer-container{grid-template-columns:1fr;margin-bottom:50px;grid-gap:24px;font-size:14px;line-height:1.5;display:grid!important;padding:0 29px!important}.blue{background-image:none}}@media (min-width:769px) and (max-width:1020px){.copyright-box,.email-box,.footer-center .footer-social{width:50%}.footer-container{padding:0 29px!important;font-size:15px}.blue{background-image:none}}.footer .container{padding:53px 20px}.more-posts.header-create-project{height:40px;margin:0;width:auto;padding:0 45px;top:-10px}.header .main-header-nav ul{margin:25px 0 0 110px}.header .services{margin-right:0}.header .login-button{height:22px;color:#000;border:0;background:0 0;font-weight:700;font-size:18px;padding:0;border-radius:0}.header .login-button img{padding-right:8px;position:relative;top:-2px}.main-header-nav{font-size:17px}.header .main-header-nav ul li{margin-right:48px}.header .blog{margin-right:0}.blog-post .blog-post-title:hover span{border-bottom:none}.blog-post .blog-post-title span{border-bottom:none}.blog-post .blog-post-title{overflow:hidden;text-overflow:ellipsis;display:-moz-box;-moz-box-orient:vertical;display:-webkit-box;-webkit-line-clamp:4;-webkit-box-orient:vertical;line-clamp:4;box-orient:vertical}.blog-post>a{color:#000;text-decoration:none}:root{box-sizing:border-box}*,*:before,*:after{box-sizing:inherit}.footer-container{display:flex;flex-wrap:wrap;max-width:83em;margin:0 auto;padding:4em 0}[class*=footer-box-]{flex:100%}[class*=footer-box-]>ul{list-style:none;padding-left:0;margin:0;font-size:.875rem}[class*=footer-box-]>ul>li+li{margin-top:1em}[class*=footer-box-]>h3,[class*=footer-box-]>ul>li>a{color:#fff;text-transform:uppercase}[class*=footer-box-]>ul>li>a{text-decoration:none}@media screen and (min-width:40rem){[class*=footer-box-]{flex:50%}}@media screen and (min-width:60rem){[class*=footer-box-1]{flex:40%}[class*=footer-box-2]{flex:50%}[class*=footer-box-3]{flex:12%}[class*=footer-box-4]{flex:23%}.social-box{text-align:right}.footer .container{width:1382px}}@media screen and (min-width:1280px){.f-col-4.ng-star-inserted{display:block;width:90%}.header .container{width:1340px;padding:0 40px}}.footer{overflow:hidden;background:#f3f6f9}[class*=footer-box-]{min-height:100px}.related-posts-section .blog-post{min-height:470px !important;margin-right:8px;outline:0}.blog-slider-box .blog-slide{position:relative}.blog-slider-box .blog-slide:before{content:'';display:block;position:absolute;width:100%;height:100%;top:0;z-index:1;background:rgba(0,0,0,.5)}.slide-content{z-index:2;position:relative;text-shadow:1px 1px 2px #000,0 0 1em #000}.banner{position:relative}.banner:before{content:'';display:block;position:absolute;width:100%;height:100%;top:0;z-index:1;background:rgba(0,0,0,.5)}.banner-content{z-index:2;position:relative;text-shadow:1px 1px 2px #000,0 0 1em #000}.meta-info{position:relative;z-index:2}.login-button{font-size:16px !important}.blog-slider-box{margin-top:30px}.icon.icon-arrow-bold{color:#000}.label{padding-right:5px !important}.more-posts.header-create-project{font-weight:400;font-size:16px;font-family:Circe,sans-serif}.services-submenu-item{font-weight:400;font-size:16px;font-family:Circe,sans-serif}.sub-link{font-family:Circe,sans-serif!important}@media screen and (min-width:1000px){.header .services-submenu{top:40px;left:-70px;width:210px;position:absolute;box-shadow:0 3px 50px 0 rgba(107,136,255,.2);background:#fff;z-index:1003;padding:25px 16px 13px;border-radius:8px;display:-webkit-box;display:flex;flex-direction:column;text-align:left;box-sizing:border-box;z-index:10}.header .services-submenu .services-submenu-item a{display:block;padding:8px 24px 14px;cursor:pointer;-webkit-transition:.3s;transition:.3s;font-weight:400;color:#000;white-space:nowrap;border-bottom:1px solid var(--input-focus-border-color);text-decoration:none;transition:.3s all}}.subscribe .personal-data-label .check-icon{border:1px solid #000}div.wpcf7-validation-errors,div.wpcf7-acceptance-missing{border:1px solid red}div.wpcf7-response-output{margin:0 0 1em;padding:.2em 1em}input[type=checkbox]{-ms-transform:scale(1.5);-moz-transform:scale(1.5);-webkit-transform:scale(1.5);-o-transform:scale(1.5);transform:scale(1.5);padding:0}span.wpcf7-list-item{display:inline-block;margin:0 0 0 .4em}.accept-terms{padding-left:10px !important}.footer-box-1{-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:end;justify-content:flex-end;display:inline-flex}.footer-box-2{-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:end;justify-content:flex-end;display:inline-flex}.footer-box-3{-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:start;justify-content:flex-start;display:inline-flex}.footer-box-4{-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-pack:end;justify-content:flex-end;display:inline-flex}.footer .email-box .email,.footer a{margin:4px 0 0;display:inline-block;color:#6b88ff;text-decoration:none}.ng-star-inserted.line{margin-top:5px}.support-links{margin:0;padding:0}.link.footer.ng-star-inserted.support{display:inline-flex}.social-link.ng-star-inserted{margin-right:8px}input[type=checkbox]{transform:none}.single-subscribe .personal-data-label span{padding-left:0}.blog-post-meta .comments{display:none}.banner .comments{display:none !important}.single-banner{margin-top:30px}.phone-image{z-index:99}.header .header-logo img{width:150px;margin-top:35px}.header .blog{font-weight:400}.footer .copyright-box{margin-bottom:0}.ng-star-inserted.contacts{margin-top:4px}
.post-content .aligncenter{margin-left:auto;margin-right:auto;display:block}
.wp-container-3.wp-container-3{flex-wrap:nowrap}
Company nurse job description - Smartbrain Blog Company nurse job description
Subscribe to the weekly newsletter Thank you, you have successfully subscribed to the newsletter!
The role of a company nurse is an essential component in promoting employee health and well-being within an organization. As the first line of medical support, company nurses play a crucial role in keeping employees safe and ensuring their overall wellness. With a varied job scope, ranging from conducting health assessments to providing basic medical care, the responsibilities of a company nurse are diverse and integral to maintaining a healthy work environment. This article aims to provide a comprehensive overview of the job description for a company nurse, outlining the key tasks, qualifications, and skills required for this important role.
Table of Contents
Responsibilities of a Company Nurse A company nurse plays a crucial role in the overall well-being and health of employees. With their specialized skills in healthcare, they provide essential medical assistance and support within the workplace. The encompass a wide range of tasks, ensuring the promotion of employee health and safety.
1. Providing First Aid: One of the primary is to offer immediate first aid in case of injuries or illnesses that occur during work hours. They are trained to handle minor injuries, administer basic medical treatments, and assess the severity of a situation. By providing prompt and effective first aid, company nurses help alleviate pain and prevent further complications.
2. Health Education and Promotion: Company nurses are involved in educating employees about health-related topics and promoting a healthy lifestyle. They conduct workshops, seminars, and one-on-one sessions to educate employees about proper nutrition, the importance of exercise, stress management, and disease prevention. By creating awareness and providing information, company nurses empower employees to take charge of their health and make informed choices.
VIDEO
Required Qualifications and Skills To be considered for the role of company nurse, applicants must possess the following qualifications and skills:
A bachelor’s degree in nursing from an accredited institution Valid and up-to-date nursing license Proven experience as a nurse in a clinical or healthcare setting Thorough understanding of healthcare regulations and procedures Excellent verbal and written communication skills Ability to work independently and as part of a team In addition to these qualifications, the ideal candidate for this position should also demonstrate:
Empathy and compassion in patient care Strong organizational and multitasking abilities Attention to detail to ensure accurate record-keeping Ability to respond effectively in emergency situations Proficiency in using medical software and technologies
Primary Duties and Functions As a company nurse, you will play a vital role in promoting the health and well-being of our employees. Your primary responsibilities will include:
Providing first aid and emergency medical care to employees who require immediate attention. Administering medications and treatments prescribed by physicians according to the established protocols. Conducting initial assessments and triage for workplace injuries or illnesses, and determining appropriate course of action. Assisting in the development and implementation of health and safety programs, ensuring compliance with local regulations and company policies. Managing and maintaining employee medical records, ensuring confidentiality and accuracy of information. Your role will also involve:
Delivering health education programs to create awareness and promote preventative practices among employees. Collaborating with management and HR to manage disability cases, facilitating the return-to-work process. Assisting in the coordination of employee wellness initiatives, such as vaccination campaigns and health fairs. Conducting regular safety inspections and participating in emergency preparedness planning. As a company nurse, your dedication, attention to detail, and ability to provide compassionate care will contribute to maintaining a safe and healthy work environment for our valued employees.
Importance of Occupational Health and Safety When it comes to occupational health and safety, it is crucial for companies to prioritize the well-being and protection of their employees. A company nurse plays a vital role in ensuring the implementation of effective health and safety measures within the organization. Their primary responsibility is to provide healthcare services to employees and promote a safe working environment.
The duties of a company nurse can vary depending on the specific needs and size of the organization. However, some common responsibilities include:
Injury and illness prevention: Conducting regular inspections to identify potential hazards and implementing preventive measures to minimize the risk of accidents and illnesses.Emergency response: Being equipped to handle medical emergencies promptly and efficiently, providing immediate medical assistance and coordinating with external healthcare providers if necessary.Health education: Conducting health and safety training programs to ensure employees are aware of potential workplace hazards, the proper use of equipment, and the importance of following safety protocols.Record-keeping and documentation: Maintaining accurate and up-to-date records of employee health, injuries, and illnesses to monitor trends and identify areas for improvement.A company nurse should possess excellent communication skills to effectively interact with employees, management, and external healthcare professionals. They must stay updated with the latest occupational health and safety regulations and best practices to ensure compliance and promote a culture of safety within the company.
Collaboration with Employees and Management Company Nurse Job Description As a company nurse, is a crucial aspect of your role. By working closely with both parties, you will ensure the overall well-being and health of the workforce while promoting a safe and healthy work environment. Your ability to effectively collaborate with employees and management will contribute to the success of the organization.
Collaboration with Employees:
Provide first aid and medical assistance to employees in case of injuries or illnesses at the workplace. Conduct health screenings, including temperature checks, blood pressure monitoring, and general health assessments. Offer advice and guidance on health and wellness to promote a healthy lifestyle among employees. Organize and conduct health and safety training sessions to educate employees on first aid, emergency response, and workplace hazards. Collaboration with Management:
Work closely with management to develop and implement health-related policies and procedures. Provide input and recommendations on workplace safety measures, such as ergonomic improvements and regular safety inspections. Participate in planning and executing employee wellness initiatives, including health fairs, vaccination drives, and health awareness campaigns. Collaborate with management to monitor and analyze health-related data, identifying trends and areas requiring improvement to optimize employee well-being and productivity. Administrative Tasks and Documentation The responsibilities of a company nurse are crucial for maintaining the smooth operation of healthcare services within the organization. The nurse is responsible for efficiently managing and organizing various administrative duties, ensuring accurate and up-to-date documentation for all medical records.
Some key tasks and responsibilities include:
Assisting in the coordination of employee health programs and initiatives. Handling employee medical records, ensuring confidentiality and compliance with legal requirements. Managing appointments, scheduling medical examinations, and maintaining the appointment calendar. Coordinating with other departments within the company to provide necessary medical documentation and reports. Handling the distribution and tracking of medical supplies and equipment. Overall, the company nurse plays a vital role in not only delivering quality healthcare services but also in maintaining a well-organized and efficient healthcare administration system. Strong attention to detail, excellent organizational skills, and familiarity with medical documentation systems are essential for success in this role.
Emergency Response and First Aid Training A company nurse plays a crucial role in ensuring the well-being and safety of employees. As part of the , the company nurse must possess a diverse set of skills and knowledge to effectively perform their duties. Below are key responsibilities and requirements for the company nurse job:
Providing first aid and emergency medical care: The company nurse is responsible for promptly responding to medical emergencies and providing immediate first aid treatment. This includes assessing the situation, stabilizing the patient, and administering necessary medications or treatments until further medical assistance arrives.Conducting training and education programs: The company nurse should be knowledgeable in offering training and education sessions related to emergency response, first aid, and safety protocols. This involves creating informative presentations, organizing hands-on workshops, and ensuring all employees receive proper training to prevent accidents and handle emergency situations effectively.Maintaining medical supplies and equipment: It is essential for the company nurse to regularly check and replenish medical supplies and equipment necessary for providing first aid. This involves keeping an inventory of medications, bandages, and other medical tools, ensuring they are properly stored, and disposing of expired items.Additionally, the company nurse should demonstrate strong communication skills, compassion, and the ability to remain calm in high-pressure situations. They must stay up to date with the latest advancements in emergency response and first aid practices, as well as comply with all relevant regulations and guidelines.
As a company nurse, your primary responsibility is to promote employee wellness and preventive care within the organization. You will play a critical role in ensuring the health and well-being of our employees, which in turn leads to a more productive workforce. Here’s what your job description entails:
Health Assessments: Conduct regular health assessments for employees to identify any potential health risks or concerns. This includes taking vital signs, reviewing medical histories, and providing recommendations for preventive measures.Wellness Programs: Develop and implement wellness programs that educate and encourage employees to adopt healthier lifestyles. These programs may include fitness challenges, workshops on stress management, nutrition counseling, and smoking cessation support.First Aid and Emergency Care: Be readily available to provide immediate first aid and emergency care to any employees who may sustain injuries or fall ill while on company premises. This involves administering necessary treatments, stabilizing conditions, and coordinating with external medical professionals, if required.Health Education: Conduct regular health education sessions to raise awareness among employees about common health issues, preventive care measures, and the importance of early detection. These sessions may cover topics such as proper ergonomics, self-care practices, and the benefits of regular check-ups.Benefits of the Job: As a company nurse, you will have the opportunity to make a positive impact on the overall health and well-being of our employees. By promoting wellness and preventive care, you will contribute to a healthier and happier workforce, which can lead to reduced absenteeism and increased productivity. Additionally, you will have the chance to develop valuable relationships with employees, providing them with the necessary support and guidance to maintain and improve their health.
In Summary In conclusion, a company nurse plays a crucial role in safeguarding the health and well-being of employees within an organization. As outlined in this article, their job description encompasses a wide range of responsibilities, from providing first aid and medical care to promoting workplace safety and delivering health education programs.
By actively addressing the healthcare needs of employees, a company nurse contributes to the overall productivity and efficiency of the workforce. Their expertise in identifying and managing health issues, such as occupational hazards or chronic conditions, greatly enhances the overall well-being of the employees and assists in minimizing absenteeism.
Moreover, the role of a company nurse extends beyond healthcare provision as they also act as a liaison between employees and management, ensuring effective communication and cooperation between both parties. They assist in implementing health-related policies and strategies while maintaining employee confidentiality and privacy at all times.
In summary, a company nurse plays a crucial part in promoting a healthy and safe work environment while providing immediate medical assistance and long-term healthcare support to employees. Their skills, knowledge, and dedication contribute significantly to the overall success of an organization by ensuring the physical and mental well-being of its workforce.
Irina Pakhomova
CMO at Smartbrain.io email: pakhomova@smartbrain.io facebook.com/smartbrain.io
For any questions, you can contact us: